Ginger ke sehlahisoa se tsejoang ka meriana ea eona. Hoa bohlokoa hobane e na le amino acid le livithamine, tse hlokahalang bakeng sa motho. Ho tloha mehleng ea boholo-holo batho ba tseba ka molemo oa seno sa ginger mme ba thabela ho se sebelisa. Ho na le mefuta e sa tšoaneng ea khetho bakeng sa ho noa sesepa ka ginger.
Seno sa ginger le lemon
Lijo:
- lime - sekoahelo se le seng;
- metsi a hloekisitsoeng - 400ml;
- mahe a linotsi - 2-3 tbsp. likhaba;
- motso oa ginger e ncha - 7-8 cm.
Litokisetso
Re nka lilaka, re li tšollele ka metsi a belang, ebe re li khaola ka halofo. Karolo e 'ngoe ea kalaka e khaola likotoana, ea bobeli e hlahisa lero. Tlosa peel ho tloha motsoaneng oa ginger mme u khaole likhutšoanyane. Ka setsing se loketseng ho tsamaea, ka mohlala, thermos re abela ginger e nang le sliced, ebe re tšela metsi a belang mme o eketsa lero la lime. Re tsitlella halofo ea hora. Ka mor'a moo, eketsa kalaka le sopho e entsoeng ka lehlaka, hape u tsitlella metsotso e 10, tšela likhalase.
Seno sa ginger le lemon
Lijo:
- Lemon - halofo;
- motso oa ginger e ncha - 4-5 cm;
- mahe a linotši - 1 tbsp. e nang le khaba
- lipale tse peli - 1-2;
- metsi a hloekisitsoeng - 350 ml.
Litokisetso
Re khaola ginger ka lipoleiti. Letamo ka metsi, apara mollo 'me u phehele metsotso e 10. Ebe u eketsa lemon e nang le sliced metsing a belang mme u phehele metsotso e meraro. Ka mor'a hore re tima mollo, emela e mong metsotso e 3 'me u behe mahe a linotši. Re koala sekwahelo ebe re tsitlella halofo ea hora. U ka sebelisa seno sena se chesang le se bata.
Seno sa ginger le likomkomere
Lijo:
- Lemon kapa lime - 1 sengoathoana;
- likomkomere - sekoahelo se le seng;
- lintja tse 1 - 2;
- metsi a hloekisitsoeng - 0.5 a etsang dilitara tse peli;
- motso oa ginger - sengoathoana se le seng (4-5 cm);
- mahe a linotši - ho latsoa.
Litokisetso
Re khaola li-circular kapa lialmone. Motso oa ginger o hlajoa, o khaola likotoana tse tšesaane, likomkomere li khaola lipoleiti. Ka metsing a phehiloeng a mongobo re kenya motso oa ginger, re tsitlella metsotso e 10, ebe re eketsa koena, lemon le likomkomere, re tsitlella metsotso e 5-10 ho feta. Mahe a linotši a latsoa 'me re eketsa seno se futhumetseng. Hlokomela hore mahe a linotši ha aa ekeletsoa ho metsi a belang, kaha a lahleheloa ke thepa eohle ea pholiso.
Seno sa ginger le konofolo bakeng sa tahlehelo ea boima ba 'mele
Lijo:
- metsi a hloekisitsoeng - lilithara tse 2;
- motsoako o mocha oa ginger - 1 pc. (Cm 4)
- konofolo - 2 cloves.
Litokisetso
Garlic e khaola likotoana, ginger e hloekisoa ebe e etsoa ka likotoana tse tšesaane. Re kenya ginger ka konofolo ka thermos ebe re tšela metsi a belang, re tsitlella hora. Ka mor'a hore u hloekise seno ebe u kenngoa ka sehatsetsing. Re noa joala re se re ntse re noa letsatsi lohle.