Ba khahloang ke li- cutlets ba itokiselitse lijo tsa mantsiboea ho tloha nama ea majoe , li-meatball, li-croissants le lijana tse tšoanang, re u khothaletsa hore u itloaetse ka lirepepe tse fanoeng ka tlase. Ha u se u amohetse litlhahiso tse hlalositsoeng ho tsona, u ka hlophisa ka potlako le ka mokhoa o monate ho tsoa lijong tsa pele le li monate bakeng sa lijo tsa motšehare, eseng joaloka lipina tse tloaelehileng tsa ho pheha.
Seo u lokelang ho se pheha bakeng sa lijo tsa motšehare le nama e nkiloeng ka ontong?
Kakaretso ea monate ona o monate oa pudding le litapole e tla ba khetho e ntle ea lijo tsa motšehare. Joalokaha ho ka bonoa ho tsoa ho sebopeho sa metsoako, lihlahisoa tseo re li hlokang ke tse bonolo ka ho fetisisa, empa qetellong qetellong e tla ba ntho e sa lebelloang, 'me sejana se hlollang ka tsela e makatsang.
Lijo:
- forcemeat - 480 g;
- litapole - 720 g;
- onion - 70 g;
- oli ntle le monko oa soneblomo - 15ml;
- Cheese ka thata - 260 g;
- tranelate e bolila - 160 g;
- motsoako oa litlama tsa Motaliana - pene;
- dill, parsley, basil (meroho) - ho latsoa;
- letsoai, iodized le pepere e ncha e mongobo - ho latsoa.
Litokisetso
Ho kenya ts'ebetsong ea risepe, re hloekisa litapole, re li silafatsa ka li-mugs tse lesesaane, ebe re thabela oli ea soneblomo, letsoai le litlama tse ntle tse nkhang hamonate tsa Italy. Ka nako e tsoanang kopanya nama e nang le minced e nang le onion e hahiloeng ka khase kapa e entsoeng ka har'a blender, eketsa letsoai le pepere ho latsoa le ho kopanya ka botlalo. Cheese e sila ka grater, khaola meroho ka bonolo 'me u kopanye le tranelate e bolila, letsoai la letsoai le pepere, ebe u tsoela pele ho khabisa sejana.
Ha re le sejana sa ho baka, o tlotsitsoe ka botoro, re tšela litapole, re e nehela ka motsoako oa tranelate e bolila le meroho mme re fafatsa chisi. Hona joale re aba karolo ea halofo ea lintho tse ling ebe re pheta lera la litapole, tranelate e bolila le chisi. Ebe u beha lintho tse ling kaofela, li koahele litapole tse setseng, u tlose bolila ba tranelate meroho ebe u li tšela ka chisi.
Bakeng sa ho baka hoa hlokahala ho beha sejana le sejana ka ontong ho futhumetse ho fihlela likarolo tse 205 ka metsotso e mashome a mabeli, 'me u itokiselitse ho khaola lijo ka likarolo le ho sebeletsa tafoleng.
Lijo tsa mantsiboea tsa li-courgettes tse nang le nama ea kana
Lijo:
- khoho e nyenyane - 760 g;
- zucchini - 760 g;
- lihoete - 75 g;
- onion - 875 g;
- cloves konofolo - 2 pcs.;
- tranelate e monate - 110 g;
- dijo tse thata - 110 g;
- mahe a khoho - likotoana tse peli;
- litlama tse ntle tse monate tsa litaliana tsa Italy (motsoako) - pinch tse peli;
- oli ntle le monko oa soneblomo - 45 ml;
- dill, parsley, basil (meroho) - ho latsoa;
- letsoai, iodized le pepere e ncha e mongobo - ho latsoa.
Litokisetso
Tabeng ena, ho phaella ho nama ea nama ea likhoho, re hloka litholoana tse seng kae tsa squash. Ba lokela ho khaola ka lihlopha tse tšesaane kapa mebala ea longitudinal, eketsa hanyenyane 'me u tsamaee metsotso e seng mekae.
Nakong ena, re feta oli ea soneblomo ntle le tatso, eiee e khethiloeng le lihoete tse nang le grated, tse sa qhiloeng kapa tse mahareng a grated, li pholileng haholo ebile li kopanya le khoho ea forcemeat. Re boetse re eketsa letsoai ho latsoa, ho lema pepere e ntšo, litlama tse omisitsoeng tsa Italiana tse nkhang hamonate le garlic. Kopanya sebaka se nang le meroho ka hloko 'me u tsoele pele ho khabisa sejana. Ka tlase ea casserole e mafura re beha likhase tsa zucchini, pritrushivayem limela tsa hae tse khethiloeng le ho koaheloa ka lera le nama le meroho. Pheta likarolo ka makhetlo a 'maloa, o phethela ka zucchini,' me u tšollele sethoa sa tranelate e tranelate. Bakeng sa litokisetso tsa eona, kopanya tranelate e bolila ka mahe a shapuoa, whisk motsoako ho latsoa ka letsoai, pepere le litlama tse nkhang hamonate, eketsa li-cheese le ho kopanya hape.
Bakeng sa boithuto bo eketsehileng, re romela foromo ka sejana ho ea ka setofo ho futhumetse ho fihlela likhato tse 190 ka metsotso e 40.
'Me risepe ea pele le ea bobeli e ka tlatsitsoe ka litamati tse ncha, e li khaola ka likotlolo ebe li li beha ka lekhetlo la ho qetela pele ho chisi kapa li tšolleloa.