Solyanka le li-mushroom, e nang le hop ea mariha

E 'ngoe ea likarolo tsa mariha, e leng "pele" e tsoang likhetleng tsa hau - e leng li-mushroom hodgepodge le ho eketsa k'habeche. Monate o monate meroho ka li-mushroom e ka fetoha sejana se ikemetseng sefateng sa hau, 'me se ka bapala karolo ea sejana se lehlakoreng kapa sopho ea sopho. Mohlomong u tla ba le nako ea ho sebetsana le lithupa tsohle pele ho nako ea mariha, empa haeba u na le li-mushroom tse nang le serame, u ka pheha lijo tsena serame.

Solyanka le li-mushroom le k'habeche - recipe

A tlase-calorie billet e tla tlatsa lijo tsa hau ea lijo kapa e be sejo se seholo sa serame nakong ea ho itima lijo. Ho phaella ho li-mushroom tse monko o monate, ho ka khoneha ho eketsa li-mushroom tse tsoang li-supermarket tse ngata, tse kang li-mushroom tsa oyster kapa li-mushroom.

Lijo:

Litokisetso

Haeba u sebelisa li-mushroom tsa meru, li hlatsoe hantle 'me u li hloekise, ebe u pheha bonyane halofo ea hora, ho phatloha le ho khaola. Hlooho ea likhahla li tsoa makhasi a maholo a ka ntle le ho pata. Letlalo la tomate le khaola hanyenyane 'me le tšolise litholoana ka metsi a belang, ebe le hloekisa le ho khaola ka tsela efe kapa efe e loketseng. Khaola eiee ka likhakore tse peli tsa bophara bo hare. Meroho e lokiselitsoeng e kenngoa ka boea bo futhumetseng, e tšela ka oli, e beha leure le ho qeta nako e ka etsang hora. Haeba ho hlokahala, o ka tšollela metsi ka hare ho lijana. Kamora nakoana, eketsa li-mushroom, tsoekere le letsoai, tsosang hape le ho emisa hodgepodge bakeng sa metsotso e meng e 15. Haeba boima ba tamati bo lekaneng, joale hang-hang u behe sepakapaka mosebetsing ka linkhoana tse omeletseng, 'me haeba ho se joalo, tšela ka tlase ho linkho tse ling ka har'a thispone ea asene. Phunya hodgepodge le li-mushroom le k'habeche ea mariha 'me u lumelle ho pholile pele u boloka.

Joang ho pheha horseradish le li-mushroom le k'habeche?

Joaloka basebeletsi ba langa le le lej, ba bangata ba sebelisa litlolo tse entsoeng ka lero la tomate, haholo-holo haeba u etsa li-hodgepodge mariha, empa re buella ho nkela sebaka sa theko e entsoeng ka moriana oa moriana o entsoeng ka letsoho, e leng nkho eo ka eona e lokelang ho bolokoa ka lehlabula.

Lijo:

Litokisetso

Li-mushroom tse monate kapa tse ling tse monko o monate, itlhatsoe ebe o pheha halofo ea hora. O qetile li-mushroom li hloekile ebile li khaola. Arola onion ka mehele ea halofo, 'me u kene lihoete. Meroho ea spasertuyte hammoho le ho eketsa makhasi a khethiloeng a k'habete e tšoeu. Beha li-mushroom ho meroho, nako le botoro, tomate mongobo 'me u fafatsoe ka litepisi tse' maloa tsa letsoai la leoatle le leholo. Ka mor'a hore u behe sejana ka oli e nang le citric, ts'oanela ho kopanya hodgepodge 'me u tlohele ho fokotsa mocheso ka nako e ka bang hora le halofo, kamehla u kopanya se ka hare ho lijana nakong ea ho tima. Kapelenyana ka mor'a ho pheha, tlohela hodgepodge ka setsing sa pele se entsoeng ka sesebelisoa 'me u se tsamaise ka lids li-stal.

Litokisetso tsa letsoho la letsoai le li-mushroom le k'habhapetla

Lijo:

Litokisetso

Khaola metsoako eohle 'me ue kenye sekotlolo sa sesebelisoa, u behe mokhoa oa "Baking". Tšela oli ea hodgepodge 'me u hopole ka metsotso e 15. Ha meroho le li-mushroom li lumelloa ho hlahisa lero, qeta nako e 'ngoe le e' ngoe le tsoekere, kenyelletsa monateli 'me u fetele "ho tima". Solyanka ho tloha ka hop le li-mushroom tse nang le li-mushroom li lokela ho itokisetsa hoo e ka bang hora, ka mor'a moo e ka kenngoa ka har'a makotikoti.