Sorrel - sehlahisoa sa bohlokoa haholo, e le, ka sebele, meroho eohle. Kamoo u ka lokisang sopho e tsoang ho sorrel le lehe le ka tlaase mona.
Shchi e tsoang ho sorrel le khoho le lehe
Lijo:
- sorrel - likhaka tse 5;
- khoho - 1 lik'hilograma;
- lehe - likotoana tse peli;
- litapole - li-2 pcs.
Litokisetso
Khoho (e ka 'na ea e-ba halofo feela ea setopo, e ka' na ea e-ba le mapheo, litlhapi kapa lirope), ea ka 'me ea kenngoa ka pane. Re tšela metsing, ka mor'a hore a phehile a fokotsa mollo 'me a phehe ho fihlela nama e se e loketse. Joale e ntšoa, 'me moro o tlhotliloeng. Litapole li tšesaane li tšetsoe 'me li theoleloa ka moro, ho latsoa, re eketsa letsoai. Lirola tsa sorelo tsa sorrel tsa limilimithara tse 5. Ha litapole li pheha, re li kenya ka har'a moro oa sorrel. Qalong ho bonahala e le ho hongata haholo, empa sena se tloaelehile, hobane ha o pheha o tla pheha. Ka sekotlolo re otla mahe, re tšollele moro o phehiloeng o omeletseng 'me o sisinyeha kamehla, re ema metsotso e seng mekae. Ha re le sopho e entsoeng e tala e tala e nang le sorrel le mahe re kenya likarolo tsa nama ea khoho.
Shchi le sorrel, tranelate e bolila le recipe ea lehe
Lijo:
- Moro oa nama - 3 litha;
- sorrel e ncha - 275 g;
- litapole - 475 g;
- lihoete - 125 g;
- onion - 165 g;
- lekhasi la bay;
- mahe a khōhō - lik'hilograma tse 5;;
- tranelate e bolila - 165 g;
- letsoai.
Litokisetso
Re hloa litapole mme re li pshatla ka likotoana, li silafatsa lihoete le likotlolo, ebe re khaola likoti ka tleloubu. Re beha meroho ho pheha moro mme o pheha metsotso e ka bang 10. Ebe re tšela raese, eketsa letsoai mme re pheha metsotso e meng e 10. Pheha mahe, hloekisa, arola li-yolks ho tsoa liprotheine. Liprotheine li khaoletsoe ka bongata, 'me li-yolks li fatše ka bolila ba tranelate ho fihlela seaparo sa junifomo' me se tšolleloa ka saucepan. Ka mor'a moo re romela squirrels, makhasi a laurel ebe re pheha ka metsotso e ka bang 2. Senya sorrel, e behe ka saucepan, ka mor'a hore a belise o tima mollo mme o tsitlella sopho ea k'habeche le sorrel le lehe la tranelate ka tlas'a sekwahelo hoo e ka bang kotara ea hora.
Sopho ea Sorrel le nama le lehe
Lijo:
- fillet ea kana - 1 pc.;
- metsi - 1.5 a etsang dilitara tse;
- sorrel e ncha - 185 g;
- 'mala oa mmala - 165 g;
- mahe a khoho - likotoana tse peli;
- likheo - sekoahelo se le seng;
- letsoai.
Litokisetso
Go ipaakanya ea hop sopho e qala ka ho lokisetsa ea sorrel - makhasi ba arotsoe ho tloha maoto 'me khaola ba ke ke le eena khabeloa. Leek e khabisitse ringlets. Chicken fillet pheha ho fihlela ho lokile ka metsi a letsoai. Joale rea e ntša ebe rea e hlophisa ka likhoele. Ka moro re beha tse nyenyane inflorescences ea cauliflower, pheha bakeng sa metsotso e 5, joale re rala sorrel, leeks le pheha bakeng sa metsotso e 3. Re roba 'me re ala mahe. Ka tšohanyetso e tšesaane u tšollele motsoako ka sopho mme u kopanya hantle. Metsotso e 'meli ka mor'a 2 e eketsa nama, ebe o tlosa pan ka mollo.
Sopho e entsoeng ka moriana o nang le sopho e entsoeng ka sorrel le egg - risepe
Lijo:
- litapole - likotoana tse peli;
- onion - 100 g;
- spinach - sehlopha sa 1;
- meroho ea dill, parsley;
- sorrel e hloekileng - 150 g;
- oli ea tlhaho - 35 g;
- mahe - likotoana tse 4;
- tranelate e bolila bakeng sa ho kenya;
- letsoai.
Litokisetso
Melkenko shinkem eiee, ka sekotlolo se nang le botenya bo tebileng, qhibiliha hoo e ka bang halofo ea botoro, beha moo ho nang le li-ray le ho feta, ho susumetsang, metsotso e 15. A saucepan tšela ka hoo e ka bang 1.5 a etsang dilitara tse batang