Morse ke seno se nang le vithamine se khathollang se entsoeng ka lero la litholoana, monokotsoai, meroho le metsi ka ho eketsoa ha mahe a linotši kapa tsoekere. Re lebisa tlhokomelong ea hau litlhapi tse thahasellisang ho bana.
Koae ea litholoana tsa Cowberry bakeng sa bana
Lijo:
- khaba e ncha - 150 g;
- tsoekere - 100 g;
- metsi - litara e le 1.
Litokisetso
Joale u bolelle hore na u ka etsa joang hore ngoana a khone ho etsa joalo. Kahoo, re hlophisa monokotšoai ka hloko, tlosa litšila, hlatsoa makhetlo a 'maloa' me u li lahlele metsing a belang. Koahela pan ka sekwahelo 'me u phehe seno ka mollo o fokolang ka metsotso e 5-8. Ka mor'a sena, monokotsoai o tšoaroa, o lahleheloa ka colander ebe o kenngoa ka sekotlolo se hloekileng sa lero la cranberry.
Ka nako eo tšela e le moro, tšela tsoekere, hlohlelletsa ho fihlela ka ho feletseng qhibiliha le pheha bakeng sa e 'ngoe metsotso e 5. Haeba u fa bana joalo ka selemo, joale qala ho hloekisa seno, ho se phopholisa ho ba boemong bo futhumetseng le ho ja lijo tsa lesea butle-butle, ho shebella karabelo ea mefuta e sa tšoaneng ea monokotsoai!
Morse ho tloha ho monokotšoai oa li-frozen bakeng sa bana
Lijo:
- fragole, li-currants tse ntšo - 200 g;
- tsoekere - ho latsoa;
- metsi.
Litokisetso
Li-berries li hlophisitsoe, li hlatsoa ebile li kentse likhalase. Ebe u li tšela ka metsi a belang e le hore metsi a koale li-monokotsoai, 'me a susumelle hore a qhibilihe. Ka mor'a moo, ema holim'a metsi a belang mme u tšollele tatso ea tsoekere. U ka kenya lintlha tse 'maloa tsa koena e ncha bakeng sa tatso ka har'a seno. Hona joale re koala lijana ka sekwahelo ebe rea phuthela ka thaole. Re fana ka Morse ho tsitlella lihora tse ka bang 3, ka mor'a moo ka bonolo ho penya monokotsoai ka khaba, ho noa seno ka cheesecloth le ho hatisa makhasi ao. Re tšela lero la melee e loketseng ho ea holimo, re pholile hanyenyane 'me re bitsa bana hore ba tsosolosoe ka divithamini!
Recipe ea Cranberry Morse bakeng sa Bana
Lijo:
- tsoekere - 5 tbsp. likhaba;
- li-cranberries tse nang le serame - 2 lintho;
- metsi - lilithara tse 2.
Litokisetso
Li-cranberries tse monate li hlatsoa ka metsi a batang ebe lia tsamaea. Ka mor'a moo, khaba ea mapolanka kapa matsoho a hloekileng a senya melee ka enamel kapa glassware.
Ka nako eo arola ka hloko khekhe ea melee e tsoang lero la cranberry . E le hore re etse sena, re nka gauze, re e kenye ka likarolo tse 'maloa, re hloekise lero le ho hatisa makhasi. Kamora moo, re penya kaka e kenngoa metsing a chesang, tšela tsoekere ho latsoa, tlisa motsoako ho pheha, e tsosa le ho tsamaea metsotso e 10-15 bakeng sa ho tšeloa.
Hona joale hloekisa moro o hlahisoang ka nkho kapa e hloekileng, eketsa lero la cranberry e hloekileng, kopanya 'me u fumane lero le monate la litholoana tsa cranberry bakeng sa bana.