U ka reka bohobe bo monate , kapa hamolemo hore u bo etse lapeng. Kamoo u ka etsang bohobe ba Armenia, bala ka tlase.
Matnakash - bohobe ba Armenia lapeng
Lijo:
- tomoso e omeletseng ea khato e potlakileng - teaspoon e 1;
- oli ea meroho ntle le monko - 50 ml;
- metsi a nooang a futhumala - 400 ml;
- phofo ea boleng bo phahameng ba koro - lik'hilograma tse 0,5;
- letsoai - 20 g;
- tsoekere - 10 g.
Litokisetso
- Phahamisa phofo.
- Tšela metsi a futhumetseng ka sekotlolo, tšela lits'ebetso tsohle tse omeletseng, botoro 'me u tsoele pele. Ena ke ts'ebetso e telele, e tla nka metsotso e ka bang 20.
- Re koahela setshelo ka filimi ea tlhahlobo mme re e tlosa mocheso oa ho phahamisa.
- Hlama e tla eketseha ka makhetlo a mabeli ka hora ka nako e itseng, ebe o tšela matsoho a hau ka metsi a futhumetseng mme o o kopa. Hape, e koahele 'me ue tlose.
- Ka mor'a halofo ea hora, hlama e tla boela e kopane. Re e roba ebe re e arola ka halofo.
- Re koahela terata ka oli, re e ala le ho e alafatsa holim'a hlobo. Ka metsotso e 20 re tloha, re belisa ka holimo ka metsi a futhumetseng mme re e beha ka ontong.
- Re chesa bohobe ba Armeniane ka likhato tse 200 tsa metsotso e 20.
Bohobe ba Armenia - bo abuoa
Lijo:
- phofo ea koro - 500 g;
- tsoekere - ½ tsp;
- metsi a futhumetseng a nooang - 300 ml;
- tomoso e omme ka thata - 5 g;
- oli ea mohloaare - 50 ml;
- letsoai - pinch.
Litokisetso
- Letsoai, tsoekere le tomoso li tšeloa metsing a futhumetseng. Tšela oli, eketsa phofo likarolong ebe o kopanya hlama.
- Ka nkho e tlotsitsoeng re beha hlama, rea e koahela 'me re e tlohele ka hora.
- E haufi le hlama e arotsoe likarolo, e kentse libopeng ebe e cheka ka likhato tse 220 ka metsotso e ka bang 17.
Khabiso ea lijo tsa Armenia
Lijo:
- meroho;
- phofo ea koro - 250 g;
- metsi 100 ml;
- letsoai.
Litokisetso
- Ho lokisa bohobe ba Armenia le litlama, u ka sebelisa linku, dill mane, parsley, eiee e tala, coriander, spinach, sorrel.
- Meroho eohle e ntle. Re tšohla le ho khaola likotoana.
- Knead hlama ka letsoai, phofo le metsi. Re tšesaane haholo re e qeta. Ajoe holim'a meroho, e ka fokolang ka oli ea mohloaare le ho eketsa hanyenyane feela.
- Metsing ea tortilla e tiisitsoe hammoho.
- Ka tsela e loketseng, bohobe le meroho li koahetsoe ka letlapa la tšepe. Ha u le lapeng u ka sebelisa pan ka seaparo se se nang mahlaka.
- Re chesa bohobe ba Armeniane le meroho ho lehlakoreng le le leng, joale retelehe 'me u bake ka lehlakoreng la bobeli.
Bohobe ba Armenia - lavash
Lijo:
- metsi a chesang - 150 ml;
- phofo ea koro - 300 g;
- letsoai - 5 g.
Litokisetso
- Ka sekotlolo, tšela phofo 'me u theha groove ho eona.
- Metsing a chesang, hlohlelletsa letsoai le tšollele hanyenyane ka phofo. Hlahisa hlama le mixer. Joale re beha hlama tafoleng le matsoho. Re theha botho, e phuthele ka filimi mme ue siee metsotso e 30 ho phomola.
- Re koala sekhetho ho tsoa tekong, se arola likarolo tse 7. E 'ngoe le e' ngoe e tšesaane.
- Beha hlama ka pane e omileng e futhumetseng. Fry ho fihlela e etsoa. Re tšela bohobe ba pita ka qubu, ho koahela lera ka 'ngoe ka thaole e nang le mongobo.