Bohobe bohokong bo koahetsoe ntle le ho pheha, ho lekaneng ho lahlela metsoako e hlokahalang le ho khetha mokhoa o lakatsehang, masala a setseng: ho tloha ka ho khumama ho fihlela bopaki le ho baka, ha ho hlokahale hore u kenye letsoho.
Bohobe bo tsoang phofo e feletseng ea koro ho moetsi oa bohobe
Bohobe bohle ba lijo-thollo bo ananeloa ka ho khethehileng bathong ba lijong. Sekhetla sa lijo-thollo, se bolokiloeng ka phofo e joalo, se ama botenya haholo le tatso ea ho pheha. Hobane phofo e joalo e na le gluten e nyenyane, empa likaroloana tse "boima haholo" tsa khekhe ea phofo, phofo ea lijo-thollo e kopane le koro e tloaelehileng, ho hlahisa mahobe a maholo le a bonolo.
Lijo:
- phofo ea koro (grade e phahameng) - 340 g;
- phofo e feletseng - 340 g;
- tomoso e omeletseng - 10 g;
- metsi a 470 di ml;
- letsoai la letsoai.
Litokisetso
- Ts'ebetso ea metsoako e ka fapana le e boletsoeng ka tlaase, kahoo hlahloba ka litaelo tse fanoeng mofuteng o khethehileng oa sesebelisoa.
- Ka tloaelo, ea pele ka sekotlolo sa bohobe e romela metsi a futhumetseng a letsoai, a lateloa ke metsoako e omileng: motsoako oa mefuta e 'meli ea phofo, letsoai le monate le tomoso e omeletseng.
- Ka mor'a hore likarolo tsa lethathamo li kene ka setsing, e sala e le ho fetola "bohobe" ba "French bohobe", beha boima le 'mala oa bohloa oa eona.
- Ka mor'a ho tobetsa konopo ea "Qala", u tla tlameha ho emela tlhahiso ea molumo oa pheho ea phepelo.
Bohobe bo tsoang phofo ea rye ka bohobe ba bohobe - recipe
Ho baka ka phofo ea rye ho tsebahala ka ho fetisisa har'a bareki ba tloaelehileng. Lebaka la sena hase feela mokhoa o ikhethileng oa ho pata, empa hape le tatso ea eona, hammoho le bolila bo bobebe. Hape, ka lebaka la phofo e khethehileng ea bohobe, bohobe bo ajoang feela ka lebaka la sona bo ke ke ba e-ba bo lekaneng haholo, ka hona bo nkiloe pele bo kopane le phofo ea koro ka boholo ba hoo e ka bang 2: 1.
Lijo:
- metsi a 240ml;
- phofo ea koro - 260 g;
- phofo ea rye - 140 g;
- tomoso e omeletseng - 5 g;
- letsoai le nang le tsoekere.
Litokisetso
- Kopanya phofo le tomoso, 'me u chese metsi ho fihlela o futhumala, ho thusa ho bula tomoso.
- Kenya metsoako e omileng, eketsa letsoai le tsoekere ka pinch, ebe u tšela ka metsi.
- Ho tloha ho lisebelisuoa tse fumanoeng, ligrama tse 750 li fumanoa, kahoo khetha khetho e loketseng ho sesebelisoa, ebe o na le 'mala o mofuthu le bophara bo boholo, ebe o beha "bohobe" ba "French bohobe".
- Ho feta moo, bohobe bo monate bo hlahang bohobe bo tla atamela ebe boahoa se se na thuso ho tsoa ka ntle.
The risepe ea bohobe bo tšoeu ka kefir ka bohobe ba bohobe
Haeba u etsa qeto ea ho tlohela ho baka ka ho tlatsoa ha tomoso, khaotsa ho ela hloko bohobe ba soda. Ka lebaka la phepo e joalo, matla a ho phahamisa ke carbon dioxide, e lokolloa ka ho kopana le soda le lactic acid ho tloha kefir.
Lijo:
- soda le ho e-1 teaspoon;
- kefir - 240 ml;
- phofo - 310 g;
- tsoekere e nang le tsoekere le letsoai.
Litokisetso
- Pele u bakeha bohobe ka bohobe ba bohobe, fetisa phofo ka sieve 'me u kopanye le pinch ea letsoai le tsoekere.
- Ka sekotlolo, tšela ka kefir ka mocheso oa motsoako, eketsa soda le ho e, le lateloa ke phofo motsoako.
- Hobane soda le di-kefir li etsa kapele, e le hore carbon dioxide e se ke ea hlaha pele e behoa, ho molemo ho fokotsa nako ea ho khumama ho feta. Ho finyella sena, baetsi ba bohobe ba bangata ba potlaketse mebuso. Khetha e 'ngoe e ka khonang ho sebeletsa ho fihlela ho ligrama tse 750.
- Hang ha pontšo e utloahalang e utloahala, bohobe ba kefir bohobe bo loketse, bo ka tlosoa 'me boa qhibiliha.