Ka kichineng ea lehae, ho bonahala eka ha ho letho le bonolo ha ho na le lijana tse nang le likhoho tsa motsoako. Mabaka a sena a hlakile: khoho, ho se nke lehlakore ho latsoa, e amoheleha sebakeng sa leha e le efe sa salese le linokose, ho fetola ka thabo le tsona sejaneng se le seng se ka sebelisoang ka thoko, kapa ka khampani ea lijo tsa lijo-thollo le pasta. Lipapisetsong, re tla tšohla ka botlalo theknoloji ea ho noha likhoho le li-mushroom ka mongobo o monate, 'me u se ke ua lebala ho itloaetsa ho itokisetsa lijo tsa kajeno.
Chicken fillet le li-mushroom ka mongobo o monate
Lijo:
- mefuta e meholo e meholo ea likhoho - 2 pcs.;
- oli ea mohloaare - 30 ml;
- Bacon - 50 g;
- li-mushroom (li-mushroom kapa tse ling) - 180 g;
- clove ea konofolo;
- botoro - 15 g;
- tranelate - 240 ml;
- phofo - 10 g;
- lebese - 480 ml;
- makhasi a parsley.
Litokisetso
Pele o pheha le khoho ea khoho tlosa filimi 'me u khaole likarolo tse ka hare tsa sefahleho, ka ho arohana ka tlase ho setho sa setho sa nama. Khoho e nkiloeng e ngata ka letsoai 'me e beha sootho ka oli ea mohloaare e mofuthu. Ha nama e fumana maqhubu a brownish, e tlose mocheso, 'me ho e-na le hoo lahlela bakonte ka pan. Ha likotoana li fana ka mafura, futhumatsa li-mushroom ka metsotso e ka bang 3, beha garlic ho eona, emetse metsotso e meng e 60 'me u kenye mousse ea botoro le phofo ea moriana oa mushroom. Ka halofo ea motsotso u ka tšollela lintho tsa pan ka tranelate le lebese. Ka mongobo, noa khoho ebe o pheha ka metsotso e 20 ntle le ho koala sekwahelo. Qetellong, eketsa makhasi a parsley.
Na u ka rata ho pheha fletleteng ea likhoho le li-mushroom ka tranelate ea sauce? Ha ho bothata! Fry pele lisebelisoa tsohle tsa "Baking", 'me ka mor'a ho eketsa lisebelisoa tsa mokelikeli, e-ea "Tlosa" nako ea halofo ea hora.
Chicken fillet le li-mushroom ka tomate sauce ka tranelate
Lijo:
- li-half tsa khoho ea khoho - 4 lik'hilograma.;
- oli ea mohloaare - 30 ml;
- li-mushroom kapa li-mushroom tse ling - 280 g;
- tomate ka lero la eona - 230 g;
- shallot eiee - 60 g;
- botoro - 20 g;
- moro oa khoho - 160 ml;
- tranelate - 60 ml;
- moriri oa mosetareta - 1 tbsp. khaba;
- capers - likarolo tse 8.;
- phofo - 1 tbsp. khaba ka setšoantšo.
Litokisetso
Ha re se re hloekisitse maqhubu a likhoho ka potlako ka mocheso o phahameng, re fokotsa mocheso ebe re beha motsoako oa li-mushroom le eiee ka lero le pholileng. Kamor'a metsotso e 4, fafatsa setlolo ka phofo ebe u kenya k'habete ea oli. Re emetse hoo e ka bang motsotso, nakong ena phofo e tla ba le nako ea ho halikiloeng, e le hore mongobo o se ke oa utloa litlolo tsa oona le mokhoa oa oona. Tlatsa likahare tsa frying pan le moro, eketsa litamati, mosetareta, capers le tranelate. Hang-hang beha likhoho 'me u felise metsotso e 25 ka mocheso o fokolang.
Chicken fillet le li-mushroom ka sauce ea soy
Lijo:
- furu ea khoho - 350 g;
- li-mushroom - 130 g;
- botoro - 10 g;
- phofo - teaspoon e 1 e nang le slide;
- soy sauce - 30 ml;
- tranelate - 100 ml;
- masiba a onion.
Litokisetso
Ho khaola likhoho ka mahlaseli, ho potlaka ka li-mushroom. Fafatsa nama ka phofo 'me u behe selae sa botoro,' me kamora metsotso e mashome u tlatse ntho e 'ngoe le e' ngoe ka motsoako oa tranelate le sauce ea soya. Tlosa nonyana ho fihlela mongobo o phahama, ebe o fafatsa eiee qetellong.
Chicken fillet le li-mushroom ka sauce ea chisi
Lijo:
- likoti - likotoana tse 3;
- phofo - 40 g;
- oli ea meroho - 40 ml.
- botoro - 20 g;
- li-mushroom - 190 g;
- moro - 120 ml;
- lebese - 240 ml;
- chisi e thata - 70 g;
- veine - 120 ml.
Litokisetso
Pele ho moo, mocheso oa setofo o kenngoa letšoao la likhato tse 175. Re khaola feshene ebe re e qeta ka phofo, re sisinya chelete e setseng. Fry nama ho fihlela e le bonolo.
Ka ho fapana re feta li-mushroom 3-4 metsotso, re li fafatsa ka phofo e setseng mme u eketsa botoro. Ho tlatsa li-mushroom tse nang le motsoako le lebese la veine, eketsa 2/3 ea kakaretso ea chisi.
Re kenya nama ka hlobo, re e tlatse ka mongobo o teteaneng ebe re eketsa cheese ea boraro e setseng. Nako ea ho baka ke metsotso e 15.