Leoto la konyana le apetsoeng ka ontong le nang le litlhapi, le sebelisoang tafoleng ea mokete ka ho feletseng, le tla etsa mokete o tsotehang le ho utloa mokete. 'Me tatso e monate ea lero le monko o monate oa nama e joalo e tla hapa lipelo tsa batters.
Haeba u sa ikemisetsa ho etsa tafole ea selemo sa hau sa Selemo se Secha, joale lokisetsa leoto le entsoeng ka foileng bakeng sa e 'ngoe ea lipepe tse fanoeng ka tlaase mona,' me u tla fuoa tlhōlo ea lijo.
Ho pheha leoto la nku ka ho fepa, hoahoa ka ontong ho e phehoang
Lijo:
- leoto la konyana - 1,5-2 kg;
- konofolo - meno a 3-4;
- Thyme - makala a 5;
- chisi e thata ea piquant - 130 g;
- bohobe bo tšoeu - 130 g;
- Dijon mosetareta - 30-35 g;
- tranelate e bolila - 50 g;
- letsoai le leholo - ho latsoa;
- pepere e mongobo fatše - ho latsoa.
Litokisetso
Re hlatsoa leoto ka konyana, e omise, e omise ka seatla se bulehileng ka letsoai le pepere e kholo 'me ue koahe ka motsoako oa tranelate e bolila le mosetareta oa Dijon. Bohobe ba sethala, chisi e thata le pele ho peele e kentsoeng ka sekotlolo sa blender ho fihlela sekhahla se senyenyane se fumanoa, ebe o eketsa makhasi a thyme a khaola mahlaku 'me a kopanya. Re hlahisa motsoako o motsoako oa crumbs le leoto le koahetsoeng ke mutton e le hore ho se ke ha e-ba le leseli, re e tiisa ka sefateng 'me re behe sehopotso ka metsotso e mashome a mabeli ho futhumala ho fihlela mocheso o moholo. Ka nako eo re theola mollo o boima ho likhato tse 165 mme re tsoelapele ho baka leoto la mutton ho foileng lihora tse ling tse peli. Ha nako e fetile, re phahamisa mocheso oa ovine ho digrama tse 185, tima thepa ea holimo ka holimo 'me ue tlohelle e' ngoe metsotso e mashome a mararo ho soak.
Ho itokisa ha leoto la sethopo ka ontong ho fola ka limela
Lijo:
- leoto la konyana - 2-2,5 lik'hilograma;
- li-prune - 220 g;
- Lemon - 1 sengoathoana;
- konofolo - lihlooho tse 1,5;
- onion - 1 hlooho;
- lihoete - 1 sengoathoana;
- pepere e bohloko - sengoathoana se le seng;
- oli ea mohloaare - 75 g;
- mosetareta - 25 g;
- Litlama tsa Provencal - 15 g;
- mobu motsoako oa pelepele - 15 g;
- basil omisitsoeng - 10 g;
- makhasi a laurel - maqheka a 2-3;;
- ho phunyeha ha marang-4-5 likotoana;
- letsoai le leholo - ho latsoa;
- Meroho e ntle ea parsley - sehlopha sa 1.
Litokisetso
Pele ho tsohle, re tla lokisetsa hantle leoto la konyana. Re e hlatsoa ka botlalo, re e tšela ka metsi ka li-napkins kapa pampiring ea pampiri ebe u tsoela pele ho itokisa. Ho etsa sena, tšela ka sekotlolo sa litlama tsa Provencal, basil e omisitsoeng, motsoako oa lefatse, pepere ea mashed, pepere ea konofolo e entsoeng ka palesa, ho tšela oli ea mohloaare, ho tšela oli ea mohloaare le lero le lekanang hantle, ho fokotsa hanyenyane ka khase kapa khaba. Etsa motsoako oa sepheo oa konyana ebe o o kenya matsohong a nama. Tšoaea leoto ka foilong 'me u behe sebakeng se phodileng ka lihora tse ka bang leshome le metso e' meli ho phalla.
Ha nako e ntse e tsoela pele, re khaola nama ka thipa ebe re kenya menyetla ea tsona ka menoaneng, meno a setseng a konofolo, ka mor'a ho e hloekisa le ho arola likarolo tse peli kapa tse tharo le makhasi a parsley. Sdabrivaem le letsoai la leoto le mosetareta le hape
Ha re itokiselitse, re boetse re koahela leoto ka foiline ka metsotso e mashome a mabeli, ebe re e fetisetsa, ebe re e fetisetsa sejana mme re ka e sebeletsa.