Nakong ea mariha u ke ke ua etsa litokisetso tse fapaneng tsa meroho feela, o boloka le li-pickles, empa hape le mefuta e sa tšoaneng ea lero la metsi e tla ba e babatsehang haholoanyane, e molemo haholo le ea tlhaho, e leng mefuta e meng ea ho noa lino tse tahang. A re ke re fumane le litsela tsa ho etsa lero la rantipole bakeng sa mariha. E entsoe lapeng, seno sena se monate haholo ebile se molemo.
Joang ho lokisetsa rantipole lero bakeng sa mariha?
Lijo:
- lihoete - ho latsoa;
- tsoekere ea granulated - ho latsoa.
Litokisetso
E le, ho lokisetsa e itokiselitseng karate lero, meroho e ka ho feletseng hlatsuoa le peeled. Ka mor'a moo, sila lihoete ka juicer, kapa penya lero, u sebelisa mochine oa khatiso. Re mo fa nako e nyenyane ea phomolo e ntle, ebe joale o noa lero ka mokelikeli ebe o hloekisa ka mochine kapa gauze, o kenngoe ka likarolo tse 'maloa. Jele e tlhotliloeng e tšeloa ka sejana se loketseng, se behiloeng ka poleiti ebe se futhumetse hoo e ka bang likhato tse 85. Ka nako eo eketsa tsoekere ho latsoa, hlohlelletsa 'me hang-hang tšela seno ka omileng sterilized linkho, ke sa tlatsa bona ho ea molomo. Ka mor'a moo re li senya ka metsotso e 30, mocheso oa likhato tse ka bang 110. Re roala li-lids ebe rea e chesa ebe re e chesa ho fihlela e phophola ka ho feletseng. Ke tsohle, tlhaho le monate lero la rantipole le loketse!
Lero la khase ea litholoana tsa mariha
Lijo:
- lero la apole - lilithara tse 2;
- lero la karoti - 1 l;
- tsoekere - 100 g.
Litokisetso
Liapole le lihoete li hlatsuoa ka hloko, li omisitsoe ebe li tšeloa ka metsi a belang. Ka mor'a moo, re li sila ka mokhoa o mong ka thuso ea juicer. Ka mor'a moo, finyetsa lero, lekanya tekanyo e nepahetseng le ho kopana ka har'a sekoaelo sa koae. Eketsa tsoekere ho latsoa, tsosa le mocheso ho pheha, ebe o belisa seno ka metsotso e ka bang 5. Ka mokhoa o belisang hang-hang tšela karopole- lero la apole ka har'a linkhoana tse nang le sterilized le ho li roala ka lids. Ka mor'a moo, fetola linkho le ho koahela mocheso, u ba siee ho fihlela ho pholile ka ho feletseng. Ka nako eo re e lokisetsa hape sebakeng se lefifi mme re se boloke ho feta selemo.
Khase ea mokopu-carrot bakeng sa mariha
Lijo:
- lihoete - 500 g;
- Lemons - likotoana tse peli;
- metsi a phehiloeng - 2 a etsang dilitara tse peli;
- mokopu a hlahisitsoeng -500 g;
- tsoekere e nang le granulated - 200 g.
Litokisetso
Ho hloekisa mokopu ho tlotsa rubbed ka nyenyane grater le ho penya lero ho tloha makhasi ao. Lihoete li hloekisoa ho tloha lekhapetleng, 'me re li tšela ka grater le likoti tse nyenyane, li kenyetsa lero ho tloha makhasi ao. Li-Lemone li hlatsuoa, li omisitsoe, li khaola sehlaha ebe li penya lero. Hona joale nka sekoaho se senyenyane, tšela ho sona rantipole le lero la mokopu . Kenya metsi a phehiloeng, beha tsoekere le lero la lemone. Hlalosa lintho tsohle 'me u apare mollo o monyenyane. Tlisetsa lero ho pheha le ho pheha ka metsotso e ka bang 5. Ebe u hloekisa seno ka sesepa, tšela ka har'a linkho, kapele u potolohe 'me u fokotsehe. Re koahela kobo ebe re tloha lero ho fihlela e kokobela.
Ho lokisetsa ea rantipole lero ka makhasi a mariha
Lijo:
- lihoete - lik'hilograma tse 3;
- metsi a 450 ml;
- sirapo ea tsoekere 10% - 2 litres.
Litokisetso
Bakeng sa ho lokisetsa karoti lero, re khetha butsoitseng, lero le litholoana, ka hloko hlatsoa, ebola le ho li pshatla ka blender. Ho boima bo amohelitsoeng re eketsa metsi 'me re a pheha ka mollo o fokolang pele ho atolosoa ka ho feletseng ha lihoete. Ka makhetlo a mabeli re fetisetsa ntho e 'ngoe le e' ngoe ka juicer, ebe re whisk ka ho feletseng le motsoako. Ho puree e hlahisoang, eketsa sirapo e kopanyang, kopanya, futhumatsa motsoako ho pheha, ema metsotso e 7 'me u tšollele lijana tse ntseng li lokiselitsoe pele. Hang-hang u li tšele ka lids. Ha lero le phopholetsa, re le tlosa bakeng sa ho boloka kahare.