Li-baked li-baked - li bonolo haholo, li molemo ebile li khahleha haholo. Li sebelisoa e le motheo oa lisala le caviar. 'Me botala bo ka aphoa ka meroho e meng le chisi, ebe e tla ba lijo tse monate le tse khotsofatsang.
Lijana tse tsoang li-aubergine tse apehileng
Li-aubergine tse entsoeng ka bohobe - recipe e bonolo ebile e fumaneha ho bohle. Ho ka ba bonolo ho feta ho beha sehlahisoa sebapeng sa ho baka, beha mocheso ebe u ema hanyenyane. Empa ho na le likarolo tse ling tse tla thusa ho netefatsa hore phello ea ho qetela e thabisoa haholo.
- Li-eggplant li na le tatso e bohloko. E le ho e tlosa, sehlahisoa se khaola likotoana, se letsoai, se siuoa ka halofo ea hora, ebe sea hlatsuoa.
- Ha a apeha ka ontong, li-eggplant li tlameha ho hlajoa, hang-hang li kenngoa ka mokotleng ka morao ea ontong kapa li koahetsoe ebe li sala metsotso e 10. Ka mor'a moo, letlalo le tla ba bonolo ho le tlosa.
- Ho etsa bonnete ba hore nakong ea ho baka, blue blue ha e phatlohe, 'me libakeng tse' maloa li phunya ka fereko.
Ho pheha li-arubini joang ka holong kaofela?
Batho ba bangata ba rata joalo, empa ha ba chesa, ba noa oli e ngata, kahoo lijana tse nang le tsona li mafura haholo. Ho na le tsela ea ho tsoa - blue e ka kojoa! Ho noa eggplant ka ontong e tla khona ho pheha e mong le e mong, ha ho thata ho hang, mme ka lebaka leo o tla fumana sehlahisoa se monate le se phetseng hantle.
Lijo:
- li-eggplant - likotoana tse 3;
- letsoai.
Litokisetso
- Terata e koahetsoe ka foil.
- Beha meroho ka lakane mme likhato tse 200 li bake ka metsotso e 40.
Aubergine e ajoang ka litamati le chisi
Letsoai le butsoa le cheese le tsoa ka mokhoa o tsotehang o nkhang hamonate, ho nosetsa molomo le bonolo. Li ka sebelisoa e le sejana se ikemetseng kapa se sebelisoa hammoho le sejana se lehlakoreng. Ho tsoa lihlahisoa tse ngata tse hlalositsoeng ho tla hlaha likarolo tse 6-7 tsa monate oa phepo e nepahetseng, e leng ho itokisetsa ha ho tla nka nako e fetang halofo ea hora. E monate hakaakang ho chesa aubergine ka ontong, ithute ho tswa ho risepe ena.
Lijo:
- li-eggplant - 500 g;
- chisi - 100 g;
- tamati - 350 g;
- konofolo - 3 cloves.
Litokisetso
- Sinenky e ile ea khaola likotoana tse 1 cm tse teteaneng, le li-mugate tse kholo.
- Garlic e fatše.
- Cheese ea grate ka grater.
- Li-eggplant li kenngoa ka hlobo, karolo e 'ngoe le e' ngoe e tšeloa ka konofolo, litamati li behoa ka holimo, li silafalitsoe ka letsoai, li fafatsoa ka chisi.
- Li-eggplant tse likhato tse 190 tse bohetsoeng ka ontong le litamati le chisi li tla be li loketse halofo ea hora.
Li-eggplant tse kentsoeng ka bohobe ka ontong
Sinenkie le nama e nang le minced - sejo se tletseng pelo ka motšehare kapa lijo tsa motšehare. Ho khabisa ho ka behoa holim'a makhasi a meroho. 'Me u ka boela ua khaola eggplant ka 3 cm e phahameng ka melikoting, khaola bohareng' me u bo tlatse ka nama e nang le minced. Ho tšollela, ka mor'a tatso ea hau, u ka etsa tamati kapa tranelate e bolila, e tla latsoa hantle.
Lijo:
- li-eggplant - likotoana tse 3;
- lehe - sengoathoana se le seng;
- Khomo ea nama ea nama ea nama ea kolobe - 200 g;
- raese - 100 g;
- tamati ea langa le le lej, tranelate e bolila - 40 g;
- konofolo - 3-4 cloves;
- metsi - 200 ml;
- tleloubu - sengoathoana se le seng;
- meroho;
- oli.
Litokisetso
- Li-eggplant li khaola li-circles ka botenya ba limilimithara tse 15.
- Mobu o beha oiee e khethiloeng, lehe, pheha ho fihlela raese e lokiselitsoeng halofo, konofolo, letsoai le knead.
- Lebaleng la eggplant le ne le fokotsa nama, le koahelle ka nkho ea bobeli ebe le kenya hlobo.
- Kahoo beha tsohle tse putsoa ka nama ea minced.
- Bakeng sa ho tšela ka metsi beha tomate, bolila tranelate, letsoai.
- Motsoako oa sephetho o tšeloa ka hare ho sebopeho mme o romeloa ka ontong.
- Li-eggplant tse 200 tse besitsoeng ka nama li tla ba li loketse ka metsotso e ka bang 35.
Li-aubergine tse nang le lesoba le entsoeng ka ontong
Li-eggplant-pods tse nang le nama e nang le minced, li koetsoe ka ontong - hase feela monate, empa le sejana se monate. Ho tloha halofo ea meroho, nama e lokiselitsoe hantle ka khaba. Nama e nyenyane e ka sebelisoa - e leng nama ea khomo, ea nama ea kolobe, ea khoho kapa ea ho fokotsa lihlahisoa. Lisebelisoa li ka boela tsa fetoloa ho itšetlehile ka lithahasello tsa hau.
Lijo:
- li-eggplant, eiee, tamati e entsoeng ka makoetliso - lik'hilograma tse 4;;
- konofolo - 2 cloves;
- chisi - 50 g;
- oregano - 1 teaspoon;
- Nama e fokolang ea malinyane a khoho - 500 g.
Litokisetso
- Fokotsa fry ho fihlela e se e loketse.
- Liieee le konofolo lia rojoa 'me lia soeufala ho fihlela li khubelu.
- Li-eggplant li khaola ka halofo, li tlose makhasi, li li khaole ka lik'hilograma 'me li kenyelle letsoai le nang le konofolo le eiee, eketsa oregano, letsoai le ho sisinya.
- Kopanya boima bo bakoang ke nama ea fatše, eketsa tamati e entsoeng ka makoti le sejoa metsotso e 10.
- Halves ea blue e tlatsitsoeng ka nama ea minced, fafatsa le chisi.
- Li-eggplant tse entsoeng ka likhato tse 180 li tla be li lokile ka metsotso e 40.
Aubergines fan o chesetsoe ka ontong
Sinenki ke e 'ngoe ea meroho e monate ka ho fetisisa le e monate. Empa ha ragout le saute li se li halefile, 'me caviar e monate, o ka pheha li-eggplant tse kentsoeng ka ontong ka mokhoa oa fan. Sejo se tsoa se sa tloaelehang, se setle le se monate haholo. Khetho e babatsehang, ha baeti ba lokela ho makatsoa ke ntho e khethehileng.
Lijo:
- li-eggplant - likotoana tse peli;
- ho tsuba nama ea kolobe - 200 g;
- mozzarella - 300 g;
- langa le le lej - 2 pcs;;
- konofolo - 5 lijana;
- oli.
Litokisetso
- Li-eggplant li khaola hammoho ka halofo, empa ha li khaole ka ho feletseng.
- 'Me joale halofo e' ngoe le e 'ngoe e khaola bakeng sa tse ling tse 3-4.
- Litamati li khaola ka lipoleiti tse tšesaane.
- Khaola ham le cheese feela.
- Konofolo e sithabetseng, e kopantsoe le botoro, letsoai, pepere.
- Ka mong le o mong oa boputsoa apara 2-3 likotoana tsa lijo tse lokiselitsoeng, kenya pane 'me u tšolletse konofolo motsoako.
- Ka likhato tse 180, li-eggplant tse behiloeng li tla ba li loketse metsotso e 40.
Li-eggplant tse phehiloeng mariha
Lijana tse phehiloeng ka ontong li lula li monate ho feta tse phehiloeng setofong. Caviar ho tloha li-eggplant tse behiloeng ha ho joalo. Litokisetso tse joalo mariha li tla ba molemo haholo 'me li tla u hopotsa ka lehlabula. Boloka caviar hantle sebakeng se phodileng. Haeba sena se ke ke sa khoneha, joale bakeng sa ho tšepahala qetellong, ho molemo ho eketsa 30 ml ea asene.
Lijo:
- tamati - 1,5 kg;
- pepere e chesang - sekoahelo se le seng;
- e putsoa - 2 kg;
- pepere e monate, eiee, lihoete - 500 g;
- letsoai - 30 g;;
- oli - 100 ml;
- tsoekere - 70 g.
Litokisetso
- Li-eggplant le pepere li kenngoa ka lakane ebe li chesa metsotso e 45 ka likhato tse 200.
- Joale meroho e koaheloa, 'me ka mor'a metsotso e 15 ba tlosa letlalo.
- Litamati li haelloa ke blender, li tlisa ho pheha.
- Liieee le lihoete li fatse, li halikiloe ebile lia romeloa ho langa le le lej.
- Peeled bohobe bo bobebe le tse bohloa li phunyeletsoa ka likotoana ebe li romeloa likarolong tse ling kaofela.
- Kenya pepere e chesang mme u phehele metsotso e 15-20.
- Caviar e loketseng e na le mokelikeli, letsoai le tsoekere li kenyelletsoa 'me li phehiloe ka metsotso e 10.
- Beha mahe ka har'a linkho, otla metsi ka metsotso e ka bang 10 ebe oa li roala.
Aubergine e phehotsoeng ka mefuta e mengata
Li-eggpants tse entsoeng ka chisi li lula li le monate haholo. Lehlabuleng, ha le chesa, ha le batle ho chesa sehate, empa sena ha se lebaka la ho ipolaea ka mokhoa o ratang. E tla thusa ho sebetsana le mosebetsi o behiloeng multivarka. Botle ho eona bo ke ke ba e-ba bobe le ho feta, 'me ha ho hlokahale hore u be teng lepeng le chesang.
Lijo:
- eggplant e kholo, eiee - lik'hilograma tse 3;;
- tamati - 4 lik'hilograma.;
- chisi - 200 g;
- letsoai.
Litokisetso
- Anyezi, likhabiso tse khethiloeng, beha sejana ka tlase.
- Ebe u beha li-mugplant, li-tomate.
- Mongolo o mong le o mong o ka ba podsolit e nyenyane.
- Koahela tsohle ka cheese.
- Mokhoa oa "Baking", li-eggplant tse apehiloeng li tla be li loketse metsotso e 40.
Aubergine e ajoang ka monate
Meroho e halikiloeng ka mashala a tukang hase feela monate haholo, empa e boetse e na le thuso. Ka mokhoa ona oa phekolo ea mofuthu, livithamine le lintho tse ling tse molemo li bolokiloe. Ho phaella moo, lijo ha li fumaneha ka ho fetisisa-khalori. Ho pheha li-aubergine holim'a metsi a mashala, ithute ho tswa ho risepe e fanoeng ka tlase.
Lijo:
- li-eggplant - likarolo tse 4.;
- konofolo - 2-3 cloves;
- oli ea mohloaare.
Litokisetso
- Li-eggplant li khaola hammoho le mekhabiso e tšesaane.
- Li kenye ka sekotlolo, eketsa oli, letsoai, e khabisitsoeng konofolo, tsosang le metsotso e 10 e marinate.
- Beha likheo holim'a grate mme u phehele mashala ka metsotso e 5 ka lehlakoreng le leng.
Salate e tsoang ho li-eggplant tse halikiloeng
Salate e tsoang li-eggplant tse entsoeng , tomate le pelepele ke sejana se bonolo le se khabisang haholo, seo ka tloaelo se phehiloeng Armenia. Ho rona rona risepe e tlile ka mefuta e fapa-fapaneng ka ho eketsa le liphetoho, empa motheo oa lijo tse monate - buluu, tamati le pepere ha li fetohe. Botala ba cilantro le parsley bo e fa piquancy e khethehileng.
Lijo:
- li-eggplant, tamati - li-4 maqheka.;
- oli ea mohloaare - 70 ml;
- pepere e monate - sengoathoana se le seng;
- konofolo - 1 clove;
- lero la lemone - 1 tsp;
- li-walnuts tse pshatlehileng;
- parsley, coriander.
Litokisetso
- Li-eggpants le pepere li chesa ka likhato tse 170 metsotso e 20, ebe li hloekisa likobo le ho li khaola.
- Litamati tse nang le peele li khaola likotoana.
- Bakeng sa ho tlatsa, kopanya lero la lemone, oli, pepere le konofolo.
- Haeba o lakatsa, linate tse senyehileng li boetse li kentsoe.
- Meroho e tsoakane, eketsa meroho, tšela ka ho apara le ho hlohlelletsa.