Perenate - Bagerike ba boholo-holo tšoantšetso ea bophelo ba lenyalo, lichaba tse ngata le ho fihlela kajeno - e tšoantšetsa bongata le ho ba le tsoalo, 'me re na le uena, e ke e be letšoao la bophelo bo botle le botle.
Lintlha tse akaretsang
Pele re tsoela pele ho thahasellisa ka ho fetisisa, ho na le livithamine life tse ka fumanoang grenade, re tla leka ho eketsa thahasello ea hau ho lesea lena ka thuso ea linnete tse thahasellisang ka ho fetisisa.
- Ho lumeloa hore sebōpeho sa moqhaka oa borena se bululetsoe ke moloko oa batho, e leng litholoana tsa sefate sa kharenate. Ela hloko "esele" ea grenade, na ha e bonahale e le moqhaka oa khale?
- Lifate tsa kharenate li phela lilemo tse ka bang 100.
- Meriking ho pholletsa le histori ea moloko oa batho, likarolo tsohle tsa sefate sa kharenate li sebelisoa - makhapetla, peel, filimi-septum lipakeng tsa lijo, lero la thollo, peo.
- Karate ea kharenate e na le li-amino acid tse 15, tse 6 tseo e leng tsa bohlokoa haholo, 'me, ho ea ka phoso e amoheloang ka tloaelo, li fumaneha feela ka nama.
- Phoso e 'ngoe hape: re ke ke ra bolela hore na livithamine li na le grenade ntle le ho bua ka B12. Taba ea hore vithamine ena e boetse e khethoa e le "nama" feela, ka hona, limela, pele ho tsohle, ke ho haella ha sona. Leha ho le joalo, ka grenade, tholoana e sa tloaelehang, e boetse e fumaneha.
- Likharenate li lengoa Caucasus, Asia Bohareng, Spain, Italy, Fora, le ka boroa ho Russia.
Vithamine e entsoeng
A re eeng ka kotloloho ho seo di-vithamine li nang le garnet.
Li-vithamine tse ka sehloohong tse 'nè ke:
- C - vithamine bakeng sa ho itšireletsa;
- B6 - vithamine bakeng sa tsamaiso ea methapo;
- 12 - vithamine bakeng sa hemopoiesis le mesebetsi ea masapo;
- P ke vithamine bakeng sa ho sebetsa ha pelo ea methapo ea pelo.
Hape litholoana tsa kharenate li na le livithamine le liminerale tse latelang ka bongata bo fokolang:
- divithamini E le B1;
- potasiamo;
- magnesium;
- khalsiamo;
- phosphorus;
- sodium;
- sebabole;
- nickel;
- chrome;
- tšepe;
- koporo;
- aluminium;
- lithium;
- manganese.
Karate ea kharenate e na le karolo e fetang halofo ea lero, karolo e kholo ea litholoana e oela letlalong le peo, 'me tse ling kaofela li na le thahasello e khethehileng ho rona:
- fructose, glucose le sucrose - ho fihlela ho 20%;
- liprotheine;
- mafura;
- acids - lemon, boric, oxalic, tartaric, malic, amber;
- molora;
- li-tannins.
Lintho tse molemo
Kaha re se re tseba ka ho qaqileng ka litaba tse nang le livithamine le diminerale ka garnet, re ka kena ka mokhoa o sireletsehileng oa meriana.
- Pomegranate, kapa ho e-na le hoo, eona ke mohloli oa li-tannins, tse pakoang ho thusa kalafo le thibelo ea mali, lefuba le E. coli.
- Jemate ea kharenate ke pheko e babatsehang bakeng sa dysbacteriosis, hammoho le ho hloka takatso ea lijo .
- Garnet ke pheko e ntle ka ho fetisisa bakeng sa phokolo ea mali. Koetliso ea likhoeli tse peli tsa letsatsi le letsatsi ea khalase ea lero le pholileng e tla pholletsa le lefu lena.
- Ho tloha makhapetla a kharenate ho lokisetsa moro oa helminthic.
- Hape hape ka li-tannin: korete ea kharenate e tla felisa letšollo, le mala a letšollo le letšollo.
- Ha stomatitis, tonsillitis, pharyngitis e kgothaletswa hore e koahe ka ho hloekisa metsi ka lero la kharenate.
- Garnet ke e 'ngoe ea litholoana tse seng kae tsa bohlokoa tse lefu la tsoekere. Haeba ho sebelisoa kamehla, tekanyo ea tsoekere ea mali e theoha.
- Ho ba teng ha kharenate ha ho jeoa ke basali ho sebetsa e le thibelo e babatsehang ea kankere ea matsoele.
- Ho sebelisa li-grenades ho khothaletsa batho ba sebetsang le ba phelang libakeng tse nang le mahlaseli a phahameng.
- Ho tswa ho li-rashes le li-acne li tla thusa mask a lero la makharenate le omisitsoeng, le tsoakiloeng ka oli ea mohloaare.
- Ka bohloko nakong ea PMS,
khoeli le khoeli le malaise le ho ipolaea, lingaka li khothaletsa ho hlafuna hantle, 'me ho na le masapo a kharenate. Joalokaha ho hlakile, li na le oli e hlokahalang e thusang ho tloaelefatsa ho leka-lekana ha li-hormone. - Li-grenade li khothalletsa ho ja batho ba nang le khatello ea kelello, le batho ba nang le tsamaiso ea methapo e bonolo.
Ka kakaretso, melemo ea grenade ke mantsoe a ke keng a hlalosoa, ha feela hobane ho ke ke ha etsahala hore litšobotsi tsohle tse ntle tsa mohlolo ona oa fetus li tsejoe ka botšepehi. Ha u reka kharenate, hopola hore ka hare ho eona e lokela ho ba e butsoitseng le ea lerootho, le ka ntle - e sa rateheng ka letlalo le khubelu le le lefubelu le le omileng.