Mariha, litholoana tse theko e tlaase ka mor'a limararine ke liapole le libanana. Empa haeba li-mandarine li sitoa ho sebelisa tsohle ka lebaka la lihlahisoa tsa tsona, li-banana le liapole li fuoa esita le bana ba banyenyane. Joang ho etsa lijo tsa libanana le liapole, re tla u bolella hona joale.
Bohobe ba mariha bo tsoang libananeng le liapole
Lijo:
- liapole tse nyenyane - likotoana tse peli;
- libanana - likotoana tse peli;
- pere - sekoahelo se le seng;
- tsoekere - 1 tbsp. khaba;
- morara o omisitsoeng - 40 g;
- tee e matla - 100 ml;
- 1 tbsp. khaba;
- tranelate 20% - 200 ml;
- cognac - 1 tbsp. khaba;
- nutmeg.
Litokisetso
Lihlahisoa li tšela tee e matla e chesang. Re khaola liapole le pere ho li-cubes tse nyane. Beha litholoana ka lero le pholileng ka botoro 'me u fafatse tsoekere holim'a eona. Re beha pitsa e chesang ka mocheso o mofuthu ebe o chesa ho fihlela tsoekere e qhibiliha. Hona joale fafatsa morara o omisitsoeng 'me o o fetelle ka lero le monate ka litholoana, o tsose le ho omella metsotso e 10. Lihlopha tsa boholo bo nyenyane li tlotsoa ka botoro, re beha litholoana tse lokiselitsoeng ho tsona, re beha libanana li likotoana ka holimo ebe re li tlatsa ka tranelate. Fafatsa moriana o monyane ebe o chesa metsotso e 15 ka ontong ea preheated.
Letlapa la libanana, liapole le yogurt
Lijo:
- liapole tse monate - sengoathoana se le seng;
- banana - 1 piece;
- yoghurt - 100 g;
- tsoekere - ho latsoa.
Litokisetso
Liapole le libanana li khaola likotoana. Joale re li sila ka blender e nang le metsi a lekaneng ho ea boima bo lekaneng. Ebe u eketsa yogate mme u kopanya hantle. Re eketsa tsoekere ho latsoa, le hoja litholoana li fana ka monate o lekaneng 'me ka lebaka leo tsoekere e ke ke ea ekeletsoa ho hang. Tsoekere ena e ka phekoloa esita le ho lesea.
Lijo tse monate tsa libanana le liapole
Lijo:
- chisi ea cottage - 100 g;
- liapole - likotoana tse peli;
- banana - 1 piece;
- monokotšoai o motala oa currant bakeng sa mokhabiso;
- tsoekere - ho latsoa.
Litokisetso
Re hloekisa banana ebe rea e rema ka likotoana. Li kopanye le chisi ea kottage ebe u e tšela ka blender. Ho latsoa, eketsa tsoekere. Liapole lia hlajoa, motsoako o tlosoa ka hloko 'me boima ba banana-curd bo hasana ka holim'a lilae. Le hore liapole ha li lefifi, li li fa ka lero la lemone (20 di ml ea lero ka 100 ml ya metsi). Re khabisa lijo tse nang le monokotšoai ka monokotsoai oa currant e ntšo e batang ho tloha ka holimo.
Tšepe e futhumetseng ea libanana le liapole
Lijo:
- lero la apole - 200 g;
- liapole - likotoana tse peli;
- banana - 1 piece;
- Lemon - 1 sengoathoana;
- li-cinnamon lithupa - 1 pc.;
- tsoekere - 40 g;
- shinamone fatše - pinch;
- Sesame - pinch;
- menta.
Litokisetso
Ebola le zedra ka lemon 'me ue hloekise ka grater e ntle. 170 ml ea lero la apole le tšela sekoahelo, eketsa sinamone le pheha mollong o monyenyane. Tšela tsoekere ka lero le chesang, eketsa lero la setseng mme le qhibilihe. Re khaola liapole ka likhae, li tšele ka lemon, e le hore liapole li se ke tsa fifala 'me re li theolele ka caramel. Banana ba khaola likoto 'me ba romeloa le pan. Lekhasi le tšela lipoleiti, le fafatsa sinamone fatše, peo ea sesame 'me le tšollele mongobo o lokisitsoeng. Re khabisa lijo tse monate tsa libanana le liapole tse nang le makhasi.