Liphio li etsa mekhoa e metle, e tsitsitseng, e itekanetseng le mesebetsi e meng 'meleng oa motho,' me ha mosebetsi oa setho sena o ferekanngoa, phepo ea mokuli ke ea bohlokoa haholo. Ho hlōleha ha renal ho sa foleng - CRF, ho ja ho fana ka ho fokotseha ha lijo tse ngata tse fetang lithane le tsena haholo-holo liprotheine.
Ke lijo life tse fokolang tsa renal?
Melao-motheo ea phekolo ea meriana e thehiloe ho:
- thibelo ea liprotheine ho fihlela ho 20-70 g ka letsatsi, ho itšetlehile ka boima ba lefu lena;
- ho eketsa karolo ea mafura le lik'habohaedreite;
- tšebeliso e ngata ka litholoana le meroho ;
- ho lokisa molumo oa letsoai le metsi a kenang 'meleng.
Protheine e sebelisoang ka letsatsi e lokela ho ba meroho ea halofo, phoofolo ea halofo. Phoofolo e ka fumanoa linthong tse tsitsitseng le litlhapi, hammoho le lihlahisoa tsa lebese le limela tse tsoang bohobe, linate, limela, lijo-thollo. Karolo ea lijo tsa lijo tse ho qetela li lokela ho eketseha, kaha li ruile lik'habohaedreite. Lijo tse tlaase tsa protheine bakeng sa CRF li akarelletsa ho lokisetsa li-soups tsa meroho le lebese le fokolang. U ka pheha, u pheha, u pheha le ho ja meroho, u je li-sweets - litholoana, monokotsoai, lipompong, marmalade, mahe a linotši, jeme, kissel, ice cream, joalo-joalo. Lijo tse nyenyane tsa protheine le CRF li lumella ho sebelisoa ha 5-6 dikgerama tsa letsoai ka letsatsi. Boima ba metsi a sebelisoang hammoho le lijana tsa pele ha boa lokela ho fetisetsa boholo ba metsi a letsatsi le letsatsi ka 500 ml.
Ho thibetsoe ho ja lihlahisoa tse ruileng le nama e mafura, lihlahisoa tse tsubang, li-sausage, lijo tsa makotikoting, li-pickles, marinades, meroho e khethiloeng le li-mushroom, tsokolate . Hoa hlokahala ho hana li-sauces le linoko, lino tse matla - kofi, cocoa le joala. U ka noa metsi a bicarbonate a merafo ntle le khase 'me ke habohlokoa ho ja lijo tse fokolang - ka makhetlo a 5-6 ka letsatsi. Ho ntlafatsa tatso ha ho thibeloe ho ja lijana ka makhasi a laurel, dill mane, sinamone, cloves, pepere e monko o monate, parsley.