Ho na le lipepepe tse ngata bakeng sa li-pancake. Re tla lula re le likhethong tse bonolo le tse atlehileng mme re u bolelle hore na u ka etsa joang ho bapala ka mokhoa o sa bapisoang, u sebelisa metsi a belang e le motheo oa tlhahlobo. Li-pancake tse joalo li tšoaneloa ke tlhokomelo e khethehileng, hobane qetellong li ba le bonolo haholoanyane, 'me, haholo-holo, li patahane.
Li-pancakes tse mosa ka yogurt le metsi a belang - risepe
Lijo:
- phofo - 325 g;
- kefir e tlaase mafura - 485 ml;
- metsi a phehang - 245 ml;
- lehe (le leholo, le khethiloeng) - 2 pcs.;
- tsoekere e nang le granulated - 45 g;
- ho soda soda - 5 g;
- letsoai;
- oli e hloekisitsoeng - 45 ml.
Litokisetso
Mahe a otloa ka tsoekere le letsoai, a sebelisa mixer kapa whisk. Ha u leke ka matla, ho lekane ho fumana seaparo se seng, ho e-na le ho tsitsisa ho tsotehang. Palo ea ts'ebetso ea tsoekere e itšetlehile ka mofuta ofe oa ho tlatsa o tla sebelisoa hape. Bakeng sa tatso e sa hlahisoang ke litlolo, litepisi tse peli tsa lehlabathe li tla lekaneng, 'me bakeng sa lijo tse nang le lijo tse monate o ka li beha ka makhetlo a fetang halofo ea khalase e tloaelehileng.
Mothong oa mahe, eketsa kefir, kopanya ntho e 'ngoe le e' ngoe hantle 'me u fafatsa phofo e silafalitsoeng. Phello ke boima bo lekaneng, bo batla bo le boima ka ho fetisisa ho feta litlhaku. Ka metsing a phehile a phehile, tšela sapole-khaba ea soda mme u tšollele tharollo ea soda e chesang ka har'a hlama e teteaneng. Ka nako e ts'oanang, potlakela kopanya boima ka whisk (mixer). Kamora 'ona, e ke e emise metsotso e mengata, tšela oli, kopanya hape' me u qale ho baka lihlahisoa tse nyenyane. Khutsa li-pancake li monate haholo ka ho tlatsa kapa ka bomong ka li-sauces tse monate tse sa tšoaneng kapa tranelate e bolila.
Li-pancake tsa lacy ka kefir - recipe e nang le metsi a belang
Li-pancake tse bitsoang Lacy li bitsoa li-pancakes, e leng sefate sa eona se koahetsoeng ka likoti tse hlahang nakong ea ho pheha ha hlama sebakeng se chesang se chesang. Ho phaella ho kefir ka hlama, re kgothaletsa ho eketsa khalase ya metsi a mangata a phehile, ka lebaka la hore li-pancakes li tla ba bonolo hakaakang 'me li ke ke tsa senya nakong ea ho baka.
Lijo:
- phofo - 75 g;
- kefir - 495 ml;
- mahe (a maholo, a khethiloeng) - likotoana tse peli;
- letsoai;
- tsoekere - 15 g;
- metsi a phehang - 245 g;
- soda;
- oli ea meroho - 65 g.
Litokisetso
Ka glassware, bokella metsoako hammoho: kefir (mafura), mahe, letsoai le letsoai le tsoekere. Bohle ba phunyeletsa ka hohle ka motsoako 'me ba tšollele motsoako o kenang ka sekotlolo. Beha setshelo mollong 'me u qale pele sebopeho se futhumetseng. Senya sa metsi, se tšela motsoako 'me u se tsoakane hantle le motsoako, e le hore ho se ke ha e-ba le limela tse ling tse setseng. Khalase ea metsi a mangata a belang, eketsa halofo-spoonful ea soda. Hang ha karabelo e fetile - tšela ka hlama 'me ka potlako hlohlelletsa. Hlama e fumanoa ka li-bubble tse nyane. Qetellong, eketsa botoro mme u kopanya tsohle ka khothalo ka khaba. Li-pancake tse monate ka ho tlatsoa ha metsi a belang a pheha ka mahlakoreng a mahlahahlaha ka har'a pan e chesang e chesang haholo.
Li-pancake tse se nang lebese le metsi a belang - phepo
Lijo:
- lebese (mafura, maiketsetso) - 425 di ml;
- mahe (a khethiloeng, a maholo) - likotoana tse 4;
- phofo - 170 g;
- tsoekere - 50 g;
- soda;
- metsi a phehang - 235 ml.
Litokisetso
Mokhoa oa ho etsa tlhahlobo e joalo bakeng sa li-pancake ka metsi a belang o fapana le o tloaelehileng. Ntlha ea pele, otla mahe ka lebese le tsoekere, ebe o etsa qeto ea motsoako mohahong o nang le ho hlapa metsi. Ha u ntse u emetse hore hlama e futhumetse, e tlose 'me u kenye soda le phofo (pele e sieved). Letlalo le tla bonahala le le boima bakeng sa li-pancake tse tšesaane, empa e tla ba metsi haholo ka mor'a ho eketsa metsi a belang. Qetellong tšela likarolong tse nyenyane, kamehla u otlolla boima. Ka mor'a moo, ha ho hlokahale hore u emetse hlama hore e fule, kaha metsi a belang a fana ka gluten, hang-hang qale ho baka li-pancake, pele u futhumatsa pitsa ea pele.