Sechaena fuchoza e se e tsebahala haholo naheng ea rona morao tjena. "Glass" li-noodle li fumaneha haholo ebile li na le mekhoa e metle, kaha li kopantsoe le lihlahisoa tse ngata 'me li ka etsoa ka bobeli ka mokhoa o batang, ka salate, kapa ka chesang, e le sejana se seholo. Lihlokong, re tla latela litsela tse peli, ho kopanya li-noodle tse nyenyane tsa Chaena le meroho.
Salate ka li-fungus le meroho
Lijo:
- khathatso - 250 g;
- Tofu e khethiloe chisi - 200 g;
- lihoete - likotoana tse peli;
- lipeo tse nyenyane tse tala - 200 g;
- soy sauce - 1/3 ea lekholong la lilemo;
- oli ea sesame - 1 tbsp. khaba;
- tsoekere e sootho - 2 tbsp. likhaba;
- garlic omisitsoeng - 1 tsp.
Litokisetso
Re kenya li-noodles ka sekotlolo ka metsi a batang ebe re tsamaea metsotso e 15. Ha li-noodle li ruruha, re tšela metsi ebe re fetisetsa lithè tse ling ka sekotlolo se tebileng. Kenya li-cubes tsa tofu, lipoleiti tse tšesaane tsa lihoete le likhase tse nyenyane tse tala.
Kopanya sauce ea soy le botoro, tsoekere le omisitsoeng konofolo. Re tlatsa salate ka motsoako o hlahisoang ebe o e tlohela ho ema ka sehatsetsing ka hora e le 'ngoe, ka mor'a moo u ka sebeletsa sejana tafoleng.
Funchosa - risepe le likhoho le meroho
Lijo:
- fecchosis - 125 g;
- ho tsuba khoele ea khoho - 250 g;
- lihoete - likotoana tse peli;
- pepere e monate - sengoathoana se le seng;
- pepere e chesang - ho latsoa;
- limela tsa linaoa - 90 g;
- makhasi a koena le coriander - 1/2 ea bonono.;
- lero la lime - 80 ml;
- tsoekere - 2 tbsp. likhaba;
- tlhapi ea setlhapi - 2 tbsp. likhaba.
Litokisetso
Tlatsa limela tsena ka metsi a batang, li siee ho ea ka ho latela litaelo tsa thuto, ka mor'a moo mokelikeli o feteletseng o kenngoa ebe o kenya li-noodle sekotlolo se tebileng. Khoho e entsoe ka lilae tse tšesaane, lihoete li tlokotsoe ka grater, 'me pepere e monate e khahloa ka thata. Hape u lokise pepere e chesang mme u hlatsoe limela ka metsi a leqhoa. Kopanya meroho eohle e lokiselitsoeng ka meroho e halikiloeng le li-noodle.
Re tlatsa salate ka motsoako oa lime kapa lero la lemone, tsoekere le tlhapi ea tlhapi. Sebeletsa salate hang ka mor'a ho pheha.
Ho pheha ntho e nang le nama le meroho joang?
Funchozu e ka phehoa ka nama ea likhomo le ea nama ea nama ea nama ea nama ea nama ea nama. Maemong ao ka bobeli, nama e lokela ho qala ho etsoa ka lipoleiti tse tšesaane, e ntan'o ba le marine le ho omisoa.
Lijo:
- Khomo ea nama ea kolobe kapa ea nama ea khomo - 400 g;
- konofolo - 2 cloves;
- Asene ea balsame - 60 di ml;
- moferefere - 200 g;
- Li-mushroom tsa Shiitake (tse omisitsoeng) - 2 pcs.;
- likomkomere - sekoahelo se le seng;
- arugula - lintho tse 3;
- Basil - 1 item;
- Parmesan - 40 g;
- oli ea mohloaare - 1 tbsp. khaba.
Litokisetso
Re qhotsa steak ka konofolo e entsoeng ka karofolo le likhabapo tse 2 tsa asene ea balsame, ka mor'a moo re tlohela nama hore e tsamaee ka metsotso e 15-20. Li-noodle li tšeloa ka metsi a belang ebe li tsamaea metsotso e 5, ka mor'a moo metsi a koahetsoe 'me a beha li-sesepa sepakapakeng se tebileng.
Sefate sa grill se chesang se hlahisa oli e nyane le Fry nama bakeng sa metsotso e 3-4 ka lehlakoreng le leng, haeba e le nama ea likhomo, kapa ho fihlela e lokiselitsoe ka ho feletseng tabeng ea nama ea kolobe. Pele o khaola, nama e lokela ho phomola e meng bakeng sa metsotso e 4-5. Ha nama e ntse e phomola, kapele Fry pele ho soaked le li-mushroom tse khethiloeng.
Kopanya li-noodle le nama, li-balsamic, li-sliced likomkomere, li-mushroom le lisebelisoa tse ling, ebe u sebeletsa salate ho tloha fuchozy le li-mushroom le meroho ho ea tafoleng.
Funchoza ka meroho le shrimps
Lijo:
- moferefere - 200 g;
- oli ea meroho - 1 tbsp. khaba;
- Shrimp - 400 g;
- khoele ea khoele - 200 g;
- tsoekere - 1 teaspoon;
- lero la lime - 60 ml;
- tlhapi ea litlhapi - 60 ml;
- raese asene - 2 tbsp. likhaba;
- pepere e chesang - sekoahelo se le seng;
- peo ea sesame - 1 tbsp. khaba;
- koena, coriander - 1 bunch.
Litokisetso
Tlatsa li-sesepa ka metsi a belang metsotso e 10, ebe ue khutlisetsa colander. Lihlahisoa tsa oli tsa limela tsa oli. Likhooa li phehoa metsing a letsoai metsotso e 2-3. Kopanya tsoekere, lero la lime, tlhapi ea tlhapi le asene, tšela li-noodle, eketsa shrimp, linaoa le lisebelisoa tse ling. Fumana ka ho feletseng lintho tsohle le ho sebeletsa.