Lijo tsa Japane le sejo sa eona se seholo-meqolo e sa tsoa etsoa haholo. Hona joale metsoako ea tsona e rekisoa mabenkeleng a mangata, kahoo hangata bo-'mè ba itokisetsa lijo tsena tse monate le tse phetseng hantle lapeng. Haeba le uena u se u rata lijo tsa Sejapane, re tla u bolella hore na u ka itokisetsa joang ka saalmon u le mong.
E roala le saalm le likomkomere
Lijo:
- raese bakeng sa sushi - 1 item;
- soy sauce - 2 tbsp. likhaba;
- Nori e omisitsoeng ka leoatleng - 1 pakete;
- asene ea raese - 3 tbsp. likhaba;
- tsoekere - 2 tsp.
- letsoai - 0,5 tsp.
- wasabi - ¼ tsp;
- saalmon - 200 g;
- likomkomere tse ncha - 1 pc.;
- marinated likomkomere - 5-6 likotoana;
- eiee e tala.
Litokisetso
Hlatsoa raese hantle ho fihlela metsi a hlaka. Ka mor'a moo, kenya raese ka sekotlolo ebe u tšela ka metsi ka tekanyo: 1 + 1 / .4 tbsp. metsi ka 1 tbsp. raese. Tlisetsa ho pheha, fokotsa mocheso, koahela le ho omisa metsotso e 12. Ebe o tima raese 'me u tsamaee ho e fa.
Serene ea raese e kopantsoe le letsoai le tsoekere le mofuthu ho fihlela e qhibiliha ka ho feletseng. E tšela ka raese 'me ka bonolo u e kopanye. Likomkomere le saalm li khaola ka lihlopha. Beha moqolo oa meqolo, ka holim'a eona beha lesela la nori (matte lehlakoreng le holimo), 'me u behe raese ho eona, u siee likhase tse seng kae tsa lakane mahala.
A raese e beha lihlopha tsa saalmon, likomkomere le masiba a eiee. Tlosa moqolo e le hore tlatso e be bohareng, 'me ue tiise ka karolo ea mahala ea nori. Khaola moqolo ka likotoana 'me u sebelisane le wasabi le sauce ea soya.
E roala ka saalmon - risepe
Haeba u sa batle ho kopanya tatso ea saalmon le lisebelisoa leha e le life tse ling, re tla arolelana tsela ea ho etsa meqolo e tloaelehileng ka saalmon.
Lijo:
- raese bakeng sa sushi - 200 g;
- nori - 3-4 makhasi;
- raese asene - 2 tbsp. likhaba;
- tsoekere - lipopoana tse 2-2.5;
- letsoai - lipopoana tse 2;
- saalmon - 300 g;
- wasabi.
Litokisetso
Lijo le venegere li apara joaloka lipepe tse fetileng. Khaola ham ka ho qeta nako e telele. Sopong sa sushi, beha setho sa nori, se khanyang ka tlase, u fane ka raese ka holimo, u siee lehlakore (1.5 cm) mahala 'me u be le monoana bohareng, u etse setsi sa sesepa. Ho eona u behe salmon 'me u phuthe moqolo. Khaola ka thipa likotoana tse tšeletseng mme u je le moriana oa soy.
Ho roala ka avocado le saalmon
Hangata ho sebelisoa lijo tsa Japanese, 'me haeba u li rata, joale re tla u bolella mokhoa oa ho itokisetsa li-roll le saalmon le avocado.
Lijo:
- raese bakeng sa sushi - 250 g;
- nori - likotoana tse 4;
- asene ea raese - lipopoana tse 4;
- tsoekere - 2 tsp.
- letsoai - 0,5 tsp.
- li-avocate - sekoahelo se le seng;
- saalmon - 300 g;
- wasabi, soy sauce.
Litokisetso
Motsoako o hlatsoitsoeng hantle o kenngoa ka pane, tšela ka metsi, hoo e ka bang 1 cm e phahameng, mme o tlise ho pheha ntle le sekwahelo. Ebe o fokotsa mocheso bonyane, koahela ka sekwahelo 'me u phehele metsotso e 15. Tlosa mocheso 'me u tsamaee metsotso e meng e 10.
Nakong ena, kopanya asene, tsoekere le letsoai le ho chesa holim'a mollo o monyenyane ho fihlela qetellong ho qhibiliha ka ho feletseng. Tšela asene ka raese ebe u kopanya makhetlo a 'maloa. Kholoso le salmone li khaotsoe ka lipoleiti. Beha nori lebopeng, u abele raese ka holimo, u siee molomo o sa lefelloeng, ho eona - avocado le saalm. Rōla moqolo, o o khaole ka mekhabiso e tšeletseng 'me u leke ho e kenya ka moriana oa soya o tsoakiloeng le wasabi.
E roala ka saalm le cheese
Lijo:
- raese bakeng sa sushi - 500 g;
- ho nori - ho paka;
- saalmone - 400 g;
- li-avocado - likotoana tse peli;
- asene ea raese - 5 tbsp. likhaba;
- tsoekere - 3 tbsp. likhaba;
- letsoai - 1 tbsp. khaba;
- chisi "Philadelphia" - 200 g;
- peo ea sesame.
Litokisetso
Lijo le asene ho eona, pheha joaloka lirepepe tse ka holimo. Nori a roala sesepa, a behe raese holim'a eona, hopola hore o se ke oa tloha ka ntle ho moo, fetisa lesela le ho tlotsa karolo e khanyang ea algae ka cheese. Ho eona, bohareng, beha marotholi a saalmon le avocado ebe u ngola moqolo ka hloko. Ha e se e loketse, rola moqolo ona ka Sesame 'me u khaole meqolong e tšeletseng ka thipa e metsi.