Ka linako tse ling ho etsahala joalo (haholo-holo ka matsatsi a phomolo) hore ka mor'a lijo tsa mantsiboea ho na le litapole tse mashed - ho tloha moo u ka pheha casserole e monate. Ha e le hantle, bakeng sa sena u hloka ho eketsa likarolo tse ling, mohlala, li-mushroom kapa nama. Hape, nama e ka sebelisoa e le e tala, 'me e seng e phehiloe, e re, khoho. Hape re hloka mochine o tsitsitseng (khalase, ceramic, tšepe kapa silicone).
Casserole ho tsoa litapole tse mashed le khoho tse nang le li-mushroom
Lijo:
- furu ea khoho - hoo e ka bang 400 g;
- lehe la khoho - sengoathoana se le seng;
- li-mushroom tse ncha - hoo e ka bang 250 g;
- onion - 1-2 likarolo.;
- litapole tse mashed - tse ka etsang 500 g;
- sengoathoana sa botoro ba tlhaho;
- Cheese e thata - hoo e ka bang 150 g;
- Fresh meroho;
- mobu o omileng - ho ea ka tatso ea hao;
- oli e nyenyane ea limela;
- letsoai.
Litokisetso
Casserole e ka pheha ka mokhoa o le mong o moholo kapa likarolong tse nyenyane (tse kang kokotnits).
Chicken fillet A re tsamaee ka grinder ea nama. Eketsa linoko le hanyenyane. Li-eiee tse hloekisitsoeng li tla khethoa hantle, 'me li-mushroom - e nyenyane haholoanyane. Re tla chesa eiee ka pane (ka oli ea meroho) ho fihlela ho hlaha mobala o khanyang oa khauta. Kenya nama e nyenyane le li-mushroom. Haeba nama e se e ntse e le teng
Lubella foromo (kapa foromo) ka botoro 'me ka tsela e ts'oanang le jale boima bo lokiselitsoeng. O ka jala mofuta oa pampiri ea ho baka oiled. Bake ka ontong ka likhato tse 180 ka metsotso e ka bang 20. Fafatsa ka chisi ea grated mme u khutlele setoeng sa preheated bakeng sa metsotso e 5-8, tlohela cheese e qhibilihe. Re khabisa casserole e entsoeng ka litapole ka litlama, re e khaole ka mokhoa o otlolohileng ebe re tlosa likarolo tse arotsoeng ka hloko ebe re sebelisa spatula.