Nzahika e monate nakong ea mariha

Adjika e hatisa ka ho phethahetseng le ho eketsa tatso ea sejana leha e le sefe 'me e tla e fa lintlha tse hlabang le bohale. Kajeno re tla u bolella mokhoa oa ho etsa azhika e monate mariha.

Nzahika e monate nakong ea mariha

Lijo:

Litokisetso

Pelepele kaofela li hlatsuoa, li omisitsoe, li khaola li-peduncles, re ntša peo ebe re li sila ka blender. Konofolo e hloekile, eketsa coriander, fennel dipeo le sotha ka nama nama grinder. Re kopanya ntho e 'ngoe le e' ngoe ka sekotlolo se tebileng, lahlela letsoai mme o kopanya ho fihlela ho fumanoa metsi a mangata. Re beha lijana mollong, li pheha 'me hang-hang re li fa lijaneng tse omeletseng. Re kenya polokelo ebe re e boloka ka phaposing ea joala kapa ka tlung.

Khothalletsa hore u bala Sweet adzhika ho tloha ho langa le le lej mariha

Lijo:

Litokisetso

Litapole lia hlatsuoa, 'me pepere e nkoa ho tloha peo ebe e khaola li-peduncles. Konofolo e hloekisoa, 'me meroho eohle e lokiselitsoeng e theoha ka grinder ea nama. Kopanya hantle, tšela letsoai, tsoekere 'me u tsamaee bosiung bohle. Hoseng, tlosa metsi a mangata ka bonolo 'me u behe koshika maboteng. Koala likhahla le ho tlosa seto sa polokelo sehatsetsing.

Adjika ho tloha pepere e monate nakong ea mariha

Lijo:

Litokisetso

Tsoekere ea tomate le pepere, e sebetse 'me u sila ka grinder ea nama. Ka nako eo tšollela motsoako oa meroho ka saupe, kopanya ka botlalo, eketsa botoro mme u behe lijana ka mocheso o mofuthu. Pheha motsoako ka hora, o susumetsa kamehla. Ka mor'a moo, re tlosa poleiti, e pholile, eketsa asene, lahlela tsoekere, letsoai le konofolo. Re sila meroho ka blender, o e kenya hozamhika, e behe ka makotikoti 'me u koahe ka lids.

Nzahika e monate nakong ea mariha le liapole

Lijo:

Litokisetso

Liapole le pelepele tsa Bulgaria li hlatsuoa, li hlophisoa li bile li etsoa likaroloana tsa boholo bo boholo. Litamati li silafatsoa ka likaroloana, 'me lihoete lia sebetsoa ebe li khethoa likoto. Ho etsoa li-meroho le litholoana tse ling hape hammoho le konofolo e sotha ka ho ruruha nama. Ka bongata bo amohelehang re tšela oli ea limela, asene e nyenyane, re lahlela pepere e ntšo, letsoai le tsoekere ho latsoa. Mono o felileng o tšeloa ka sekoaelo sa koae, o apara setofo mme o pheha lihora tse peli mollong o liehang ho feta, o tsosang. Qetellong re lahlela meroho e metsoeng e monate, re behela adzhika e monate le e bolila ka makotikoti, re tšela metsi ka metsotso e 20, 'me re boloke nako eohle ea mariha, re koahetsoe ke lids.

Nzahika e monate nakong ea mariha

Lijo:

Litokisetso

Pepper bakeng sa bosiu re tšela metsi a mangata a belang, 'me joale re hloekisa peo' me re feta ka grinder ea nama. Ka blender, re tšela konofolo, eketsa letsoai le monate, tsoekere ho latsoa le cilantro e sithabetseng. Re kopanya lisebelisoa tsohle ka har'a sekoahelo se tebileng, se behe mollong ebe o pheha hantle metsotso e 5. Qetellong ea nako, re fana ka adjika e phethiloeng ka har'a linkho, re li phuthe ebe u li beha ka sehatsetsing. Re e sebeletsa e le sauce bakeng sa lijana leha e le life tse chesang.