Ha u tsebe hore na u ka pheha ka nama efe? Re potlakela ho fana ka mefuta e seng mekae e bonolo ea lijana ho mofuta ona oa nama o ke keng oa khahlisa feela ka mokhoa oa ho pheha o bonolo, empa hape o makatsoa ke tatso e babatsehang le monate o monate o monate.
Ke eng e lokelang ho pheha ho ea ho ea bobeli? Ha e le hantle, mefuta e joalo ea lijana e lekane bakeng sa buka eohle ea cookbook. A re lebiseng tlhokomelo ho batho ba nang le theko e tlaase le e tummeng 'me re nahane ka tsela ea ho etsa steak ea likhomo le li-cutlets ho tsoa ka nama ea likhomo, hape re u bolelle hore na u pheha hokae ka nama.
Beefsteak steak - recipe
Lijo:
- peō ea nama ea khomo - 750 g;
- lebone le le leng ka lehlakore;
- capers - 1 tbsp. khaba;
- Pepere e monate ea Bulgaria - 145 g;
- mehloaare - 260 g;
- mefuta e 'meli e meholo;
- li-clove tse peli tsa konofolo;
- li-yolk tse peli tsa khōhō;
- oli e hloekisitsoeng - 35 ml;
- letsoai - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- limela tse ncha (ho khetha).
Litokisetso
Lijo tse hahiloeng holim'a sesepe sena li hlolla haholo, li makatsa haholo ebile li nkhang hamonate. Empa bakeng sa sena u lokela ho latela litlhahiso tsa ho pheha.
Kahoo, lipalesa tse ncha li hlatsuoa, li omisitsoeng ebe li khaola pele ka lipoleiti tse tšesaane ka holim 'a limela, ebe joale li na le mela le li-cubes. Ho feta bakeng sa metsotso e seng mekae re fokotsa boima ka thipa e bohale. Re boetse re sila ka khase e nang le eiee le konofolo, li-capers le mehloaare, hammoho le pepere e monate ea Sebulgaria le li-mushroom. Ka nako e ts'oanang, re kenya li-yolk tsa letsoai, letsoai le mongobo o mocha oa pepere, o kopanya ka botlalo le ho otla hantle, ka makhetlo a 'maloa o o phahamisa ebe o o lahlela ka sekotlolo.
Ka nako eo, re theha mahobe a teteaneng a nang le matsoho a omisitsoeng, re koahela fatše ka oli ea meroho ebe re tsoela pele ho hlahisa lihlahisoa tse hlahisitsoeng ka makhetlo a mararo ho isa ho a mane ka lehlakoreng le leng.
Recipe ea cutlets ea khomo ea nama
Lijo:
- moho oa nama oa khomo - 750 g;
- Mafura a kolobe - 190 g;
- tse peli kapa tse tharo bulbous bulbs;
- likarolo tsa bohobe bo tšoeu - 180 g;
- lebese - 100 ml;
- motsoako oa lepelepele - ho latsoa;
- letsoai le phehiloe ho latsoa;
- mahe a mabeli a khoho;
- bohobe ba lijo;
- oli e hloekisitsoeng ea meroho.
Litokisetso
Moriana oa nama oa nama oa mafura le oli ea kolobe e entsoeng ka likhae 'me e sebelisoe ka grinder ea nama. Ka mokhoa o ts'oanang, sila le pele ho kenella ka mahobe a lebese. Kopanya ntho e 'ngoe le e' ngoe ka sekotlolo, ho khanna ka mahe a mangata, re e latsoe ka letsoai le mobu ka motsoako oa pelepele, kopanya ntho e 'ngoe le e' ngoe ka hloko 'me u otle habobebe. Re theha tsela e tloaelehileng ea li-cutlets, ho li fa ka har'a li-breadcrumbs le ho soeufala ka mofuthu o nang le pan ea oli e hloekisitsoeng hohle ho fihlela ho e-na le mekhoa e metle.
Khomo ea phomolo ea nama ea khomo ka ontong
Lijo:
- khomo ea likhomo - 950 g;
- konofolo - meno a 4-5;
- lihoete - 35 g;
- mosetareta - 25 g;
- veine e omeletseng ka veine - 75 ml;
- oli ea limela - 25 ml;
- motsoako oa lepelepele - ho latsoa;
- letsoai le phehiloe ho latsoa;
- setho sa litlama tse omisitsoeng tse omisitsoeng.
Litokisetso
Ho etsa ham e phehiloeng ka katleho, pele re tla senya nama bakeng sa bonyane letsatsi. Ho etsa sena, kopanya oli ea meroho ka veine le mosetareta. Sejoe sa nama se tla tšeloa ka letsoai, pepere le litlama tse monate tse monate tse monate, qubu le likhabiso tse hloekisitsoeng tsa konofolo le lihoete ebe li li senya ka motsoako oa mosetareta.
Re tla senya nama ka marinade le linoko 'me re tla tloha ka sehatsetsing ho ea pata. Ka letsatsi re koahela sepakapaka se entsoeng ka mahlakoreng 'me re se beha pampiring ea ho baka, boemong ba bohareng ba ontong bakeng sa ho baka. Maemo a loketseng bakeng sa ho pheha - puso ea mocheso ka likhato tse 170 ka hora e le 'ngoe.
Ho phaella moo u ka khonang ho pheha ho tloha ho ea khomo.
The risepe bakeng sa bacon ea nama
Lijo:
- oli e nonneng - 550 g;
- hlooho ea konofolo;
- walnuts - 95 g;
- li-bulb tse peli;
- raese lijo-thollo - 120 g;
- pure ea tomate le sauce ea tkemali - 50 ml ka 'ngoe;
- pote ea pepere e khubelu e khubelu;
- likhase tse peli tsa bay;
- hops-suneli;
- lierekisi tsa pelepele;
- letsoai le tloaelehileng;
- meroho e mecha ea coriander le parsley.
Litokisetso
Nko ea nama e phehiloeng ka mafura e phehiloeng ka likarolo tse kholo ka moro ho fihlela o itokiselitse, ebe o qhibiliha likotoana ebe o khutlisetsoa moro o tlhotliloeng. Re beha sejana hape mollong, e tlise sebakeng se belang ebe o eketsa raese e hlatsoitsoeng hantle, eiee e hlakiloeng, konofolo e sithabetseng le meroho e khethiloeng. Re boetse re rapa tomate ea "tomate" ea "Tkemali", lahla lierekisi, makhasi a laurel, li-hop-suneli le letsoai. Pheha sopho ka mocheso o fokolang ho fihlela lijo tsa raese li loketse, 'me u kenyelle linate tse senyehileng. Sebeletsa sejana, se ratoang ke litlama le pepere e bohloko.