Lierekisi tse tala ke mohloli oa livithamine tse molemo le tse latellanang, tse bolokiloeng ka kakaretso ha li batsoa. Ke ka lebaka lena hore khetho e fuoa sopho e tsoang ho lierekisi tse ncha kapa tse tala , mme eseng ho omisitsoeng. O potlakela ho itokisetsa, ho fetoha lijo tse khotsofatsang le tse khotsofatsang, 'me ka lebaka la ho boloka' mala oa hae o motala, o boetse oa mebala-bala.
U ka pheha sopho e tloaelehileng ea meroho kapa sopho e entsoeng ka matla haholo. Lierekisi tse halikiloeng ha lia lokela ho thawed, ho hlokahala hore u behe chelete e lekaneng ka metsi a belang bakeng sa ho pheha lijo tseo u li ratang pele.
Joang ha u pheha sopho e nang le lierekisi, re tla u bolella lirepepe tsa rona.
Sopho ea mushroom e entsoeng ka lierekisi tse tala
Lijo:
- lierekisi tse tala tse tala - 450 g;
- meroho kapa mori oa khoho - 500 ml;
- onion tšoeu - 1 pc.;
- li-2-3 makala;
- oli ea meroho - 50 g;
- lero la lemone - haeba le lakatsa;
- tranelate e bolila kapa tranelate;
- letsoai.
Litokisetso
Tlelouoa e hloekisoa, e kenngoe ka likotoana le tse halikiloeng ka pane ea ho chesa le oli ea meroho ka metsotso e ka bang hlano ho fihlela e le bonolo, e tsosang. Re tšollela moro ka har'a saucepan, re lahlele lipeo tse tala tse batang, re pata meroho ea basil, re behe li-eiee, u li behe setofo, li li phehe 'me u phehe tlas'a sekwahelo mollo o lekanyelitsoeng ka metsotso e supileng. Ebe oe fetola ka puree ka blender, letsoai le ho eketsa lero la lemone kamoo le lakatsang le tatso, tlisa ho pheha le ho tima setofo.
Ho itokiselitse ho noa sopho e entsoeng ka monono le monko o monate o sebelisoa ka tranelate e bolila kapa tranelate, e khabisitsoeng ka makhasi a basil.
Sopho e nang le lierekisi tse tala, khoho le lehe
Lijo:
- nama ea khoho - 0,4 kg;
- lierekisi tse halikiloeng - 400 g;
- eiee - 250 g;
- lihoete tse nyane - sekoahelo se le seng;
- li-tuber tsa litapole tse nyane - likarolo tse 3.;
- lehe - likotoana tse 3;
- metsi - lilithara tse 2,5;
- pepere fatše;
- linoko;
- letsoai;
- meroho e mecha;
- tranelate e bolila.
Litokisetso
Khoho e pheha ka eiee e hloekisitsoeng metsing ho fihlela e loketse, tlosa moro, u lahle lebone, 'me nama e arohane le masapo' me e arotsoe ka mahlakoreng kapa e arotsoe ka matsoho holim'a mahlapa.
Ka pan u lahlele litapole tse hloekisitsoeng pele le li hloekisitsoe, lihoete le lihlopha kapa lilae, tse tala limela tsa limela ebe li pheha ho fihlela li lokile. Hona joale arola likotoana tsa nama ea kana, pheha esale pele, mahe a qhibilihantsoeng le a sithabetseng, meroho e khethiloeng, e nōkiloeng ka letsoai, pepere le linoko ho tatso ea hau, ho tlisa pheha le ho tima setofo. A re ke re noe ka tlas'a sekwahelo bakeng sa metsotso e leshome le metso e mehlano ho isa ho mashome
Sejo se lokiselitsoeng se entsoeng ka monko o monate se sebelisoa ka tranelate e bolila.