Sopho ea mushroom

Itlhatsoe ka lijana tsa li-mushroom tse nkhang hamonate selemo se seng le se seng 'me u se ke ua emela hoetla ho re thabisa ka kotulo e kholo. Li-champignon kajeno li ka rekoa hohle sebakeng leha e le sefe sa leholimo. Ka tlaase, a re ke re shebe liphetoho tse thahasellisang tsa sopho e ntle.

Sopho ea mushroom le litapole

Lijo:

Litokisetso

Qala ho hlakola harese ea perela, e tšele ka khalase ea metsi a belang ebe ue tlohela e qeta lihora tse seng kae. Ka sekotlolo sa metsi, mocheso oa 2 a etsang dilitara tse metsi, romella li-mushroom ho eona 'me u tlise pheha. Foam e tlohe, eketsa li-peoction peas le laurushka ho moro. Pheha hoo e ka bang kotara ea hora, 'me u ba tle ka lerata. Hona joale, moroaneng oa li-mushroom u romele harese ea perela e nang le steamed 'me ue phehele ka halofo ea hora. Khaola onion, Fry ka oli ea limela, e fetisetsa ka sekotlolo, 'me ka eona tsoanang frying pan romella phehiloeng le chopped li-mushroom. Li tšabe ka tsona, li susumetsa metsotso e 10. Ebe u khutlisetsa onion, letsoai, pepere ebe u kopanya. Litapole li khaola likotoana, li romela hammoho le li-mushroom le eiee ka pane le lipere tsa harese, ebe li pheha halofo ea hora. Metsotso e 15 pele sopho e se e loketse letsoai ho latsoa. Lijong tse phethiloeng, eketsa litlama tse hlatsoitsoeng, ebe u tlohela sopho e kenngoa karolong e 'ngoe ea hora, e koahetsoeng ka sekwahelo.

Li-mushroom tranelate sopho e entsoeng ka meroho le tranelate

Lijo:

Litokisetso

Tlisa moro ho pheha le ho eketsa litapole tse qhibilihantsoeng le tse takiloeng. A frying pan fry khōlō chopped li-mushroom le eiee.

Ka saucepan le litapole, romela li-mushroom ka fry, letsoai, nako ea ho latsoa le ho pheha mocheso o tlase ka metsotso e seng mekae. Tlosa lijana mocheso 'me u tšollele sopho e entsoeng ka blender. Ka bonolo u kene tranelate ka tranelate puree, e hlohlelletsa kamehla sopho, tlohela meroho ea shredded. Pheha e meng metsotso e 2-3, 'me u tlose mocheso.

Sopho e joalo e sebetsa ka ho fetisisa ka konofolo ea konofolo e ka etsoang esale pele ka ho chesa likotoana tse nyenyane tsa bohobe bo tšoeu ka oli le konofolo e khabitsoeng.

Sopho ea mushroom le li-mushroom tse nang le chisi e qhibilihisitsoeng

Lijo:

Litokisetso

Ntlha ea pele, litapole li lokela ho hloekisoa le ho khaola likotoana. Fused chips ho ea grater e kholo, kenngoa ka sekotlolo mme u tšollele metsi a futhumetseng. Beha lijana ka mocheso o tlaase le mocheso ho fihlela cheese e ntse e phalla. Ebe o eketsa litapole mme o phehe ho fihlela o itokisitse.

Ho sa le joalo, tšela onion le li-mushroom ka mokhoa o pholileng le o monate ho fihlela khauta ka oli ea limela tsa preheated. Pheha senoe ka sopho e entsoeng ka sopho mme u leka ntho e 'ngoe le e' ngoe ka blender ho fihlela e boreleli. Hona joale letsoai le sejana 'me le apere mollo, tlisa ho pheha' me hang-hang tšela lipoleiti, ka thato, seasoning le chopped meroho le crispy croutons.

Sopho e entsoeng ka khōhō le li-mushroom ka har'a meroallo

Lijo:

Litokisetso

Bulb, lihoete le li-mushroom li khaola ka lik'hilograma le ho feta ka metsotso e ka bang 10 ka oli, ho khetholla mokhoa oa "Baking" oa li-multiquark. Ebe u eketsa botoro ho sekotlolo, tšela ka moro, u kenye khoho, eketsa letsoai mme u fetole "Ho tima" kapa "Sopho" mokhoa oa metsotso e 50. Halofo ea hora hamorao, tšela litapole tse khaotsoeng ka sopho. Bakeng sa metsotso e 5 pele ho romeloa, romella e ts'oetsoe le ho khaola likarolo tse nyenyane tsa tamati. Qetellong ea mosebetsi oa li-multivark, tlohela sopho e noa metsotso e 15. Pele u sebeletsa, fafatsa sejana ka litlama le nako ka tranelate e bolila haeba ho le joalo.