Ha u tsebe se ka phehoang likhopeng tsa nama tsa nama ea kolobe ho ea bobeli? Joale re potlakela ho u fa lipepe tse ntle tse tla ba thusa hore ba fumane thuso e loketseng.
Sejo se monate sa likhopo tsa nama ea kolobe
Lijo:
- nama ea kolobe e tsuba lithane - 1 lik'hilograma;
- li-tuber tsa litapole-960 g;
- li-eggplant - 400 g;
- Sefate sa pepere sa Bulgaria - 175 g;
- k'habeche - 175 g;
- onion - 100 g;
- lihoete - 140 g;
- pente ea tamati - 190 g;
- tranelate e bolila - 220 g;
- adzhika - 15 g kapa ho latsoa;
- oli ea limela - 40 ml;
- pepere e mongobo fatše - ho latsoa;
- linoko - ho latsoa;
- letsoai - ho latsoa;
- makhasi a laurel - maqheka a 2-3;;
- meroho e mecha - ho latsoa.
Litokisetso
Re khaola likhopo tsa nama tsa fariki ka likaroloana tse nyenyane molamu o le mong, li behe ka sekotlolo kapa sekoahelo, u se tlatse ka metsi, u kenye letsoai ebe u se pheha ka metsotso e mashome a mararo u phehile ka tsela e itekanetseng.
Ntle le ho senya nako, re lokisetsa meroho. Liiee li hloekisoa, li roala tse khabisitsoeng kapa li-rings, le lihoete tse nang le mela kapa likhahla tse nyane. Re tlosa pelepele ka mabokoseng a lipeo le li-pedicles mme re li khaola ka likotoana, mme li-tuber tse nang le litapole le li-eggplant li khabisitsoe ka lik'hilograma. Hape re senya hop le litlama tse ncha tse hlatsoitsoeng.
Ka pan, e-sootho e-onion le lihoete, eketsa le monate, adzhiku ho latsoa le ho tsuba le ba bang ba metsotso e seng mekae. Hona joale re roala tranelate e bolila le mohoete oa metsotso e meng e meraro. Bakeng sa likhopo tse phehiloeng, eketsa eggplant, ka holimo le litapole le pepere ea Sebulgaria 'me e qetelle e laola hop. Mongolo o mong le o mong oa meroho o fumanoa ka letsoai, pepere e ntšo e mongobo le linoko ho ea ho latsoa. Re lahla makhasi a laurel ka lero la sauté ebe re tšela setopo ka mongobo, koahele sejana ka sekwahelo 'me u se lumelle hore se sisinyehe ka metsotso e mashome a mabeli ka mor'a pheha.
Qetellong ea nako, kenyelletsa meroho e mecha, ka bonolo kopanya mohope 'me u fane ka metsotso e leshome le metso e mehlano bakeng sa ho kenngoa.
Kakaretso e latelang bakeng sa ba thahasellang se ka phehoang ho tswa ho likhopo tsa nama ea kolobe ka ontong.
Korone ea likhopo tsa nama ea nama ea nama ea nama ea nama ea nama
Lijo:
- likhopo tsa nama ea nama ea kolobe - 12 pcs .;
- rosemary - 45 g;
- oli ea mohloaare - 55 ml;
- konofolo -4 meno;
- pepere e mongobo fatše - ho latsoa;
- letsoai - ho latsoa;
Bakeng sa ho tlatsa:
- Lipeo tsa litapole - 620 g;
- konofolo - meno a mabeli;
- onion - 110 g;
- tranelate e bolila - 110 g;
- mayonnaise - 110 g;
- letsoai, pepere;
- litlama tse omileng tse omileng.
Litokisetso
Re tlosa likhopo tse hlatsoitsoeng ho tsoa ho vertebrae, ka lehlakoreng le leng re hlobolisa lipheletsong, re khaola nama, re pata marang-rang e le hore moqhaka o hlahe, 'me re roka metse ka khoele. Nako e ka holim'a mapheoana ka motsoako
Ho sa le joalo, re hloekisa le ho silafatsa litapole le lieiee, re latsoa letsoai, litlama tse monate, ho eketsa bolila ba tranelate le mayonnaise le kopanya hantle.
"Crown" e kenye pampiri, e koahetsoeng ka foil, e tlatseng ebe e chesa ka ligrari tse 225 bakeng sa metsotso e leshome, ebe o theolela mocheso oa likhato tse 165 'me o baka lihora tse peli le halofo.