A re ke re fumane litlhapi tsa rona bakeng sa ho pheha cutlets ho tloha k'habeche, e tla shebahala hantle tafoleng ea hau mme e khone ho e hlollang.
Recipe ea cutlet ho tloha hop
Lijo:
- salmon fillet - 500 g;
- k'habete e tšoeu - 200 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 1 clove;
- phofo ea raese - 3 tbsp. likhaba
- lehe - likotoana tse peli;
- dill e ncha - sehlopha sa 1;
- soy sauce - 1 tbsp. khaba;
- mahe a linotsi - 1 teaspoon;
- veine e omileng e omeletseng - 2 tbsp. likhaba;
- mahe a linotsi - 1 teaspoon;
- oli ea limela;
- linōko.
Litokisetso
Salmon fillet hlatsoa, khaola likotoana tse lekaneng 'me u hlatsoe ka nakoana ka lehare. Beha hop ka sekotlolo ka metsi a belang a letsoai le ho pheha metsotso e 5. Ebe re e lahlela ka colander ebe re e tlohela ho fihlela e phalla ka ho feletseng. Ka mor'a moo likotoana tsa khalase tsa shred. Bulb le konofolo li hloekisoa, li hlatsuoa li bile li hlobolloa ka griddle e nyane. Veine e tšeloa ka setsing se senyenyane, re beha mahe a linotši, ho kopanya le ho futhumala hanyane, e le hore mahe a linotši a qhibilihe ka ho feletseng. Khaba ka ho tšela dill mane e ncha ka thipa.
Hona joale litlhapi le maqhoa a maqhoa a leqhoa li fetisitsoe ka makhetlo a 'maloa ho pholletsa le grinder ea nama e le hore ho be le ts'ebetso e tsitsitseng ea li-homogeneous. Mahe a otla whisk ka ho lekana, eketsa veine-motsoako oa mahe a linotši 'me a tšollele mousse oa soy .
Kenya konofolo e nang le moriri, eiee, dill, phofo ea raese, tšollela motsoako oa mahe, nako le linoko, u kopanya ka hloko metsoako eohle. Ho tswa ho 'mele o phehiloeng re etsa li-cutlets tse nepahetseng tse nyenyane mme re li kenya ka lero le chesang le oli e futhumetseng ea soneblomo. Ba chese ka mocheso o mofuthu ho fihlela ho hlaha sefubelu se sefubelu sa khauta. Ebe o fokotsa mollo, fetisetsa li-cutlets ka spatula 'me u li tšoare tlas'a sekwahelo bakeng sa metsotso e meng e 10. Khaola li-cutlets ka sejana ebe u li sebeletsa hang-hang.
A risepe ea cutlets ea cauliflower
Lijo:
- cauliflower - 1 lik'hilograma;
- lehe - likotoana tse peli;
- meroho ea dill - sehlopha sa 1;
- phofo - lintho tse 0,5;
- oli ea limela;
- linōko.
Litokisetso
Re arola ho cauliflower ho ea ho inflorescences, hlakola le pheha metsi a letsoai ka metsotso e 6 ho fihlela halofo e loketse. Ebe re e lahla ka colander, e pholile ebe o e tšela ka thipa ebe o e beha ka sekotlolo. Re eketsa mahe, tšela ka phofo, letsoai, shredded meroho le nako le minced linoko. Fry cutlets ka metsotso e 5 ka lehlakoreng le leng ka mocheso o mofuthu ho fihlela ho hlaha moqhaka o mofubelu.
The risepe ea cutlet ho tloha sauerkraut
Lijo:
- sauerkraut - 500 g;
- phofo - 100 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 2 cloves;
- lijo tsa soda - pinch;
- linoko;
- lehe - 1 pc.
Litokisetso
K'habe e tala eo re e kenang ka colander, ebe joale e khaola haholo ka thipa kapa e e sila ka tlas'a lebenyane. Anyezi e nang le konofolo e hloekisoa, e hlatsoa ka griddle ebe e kenngoa sekotlolo le k'habeche. Ha u le moo, roba lehe, lahlela soda e nyane, beha letsoai, pepere ho latsoa le ho kopanya ka botlalo. Ka bongata bo hlahisoang, tšela phofo butle-butle 'me u khumame nama e nang le mafura a mangata. Joale re theha li-cutlets tse nyenyane ho eona ebe re beha li-piece ho penta e chesang. Li tšeloe ka oli ho fihlela ho bonahala eka ke moriri o mofubelu. Ebe u sheba li-cutlets ka hloko 'me u phehe ka lehlakoreng le leng.
Recipe ea poulet cutlet le k'habeche
Lijo:
- khoho e senyehileng - tse 1 lik'hilograma;
- Peking hop - 700 g;
- tleloubu - sengoathoana se le seng;
- parsley meroho;
- manga - 1 tbsp. khaba;
- lehe - sengoathoana se le seng;
- linōko.
Litokisetso
The risepe ea nama cutlets le hop e bonolo haholo. Hop e hlatsoitsoe ebile e nyenyane e shredded. Liiee li hloekisoa, li khaotsoe hantle ebile lia hloekisoa. Ebe re romela likhase le lihoete hammoho ka metsotso e ka bang 10. Sejaneng se tebileng, kopanya meroho ea likhoho, meroho e halikiloeng, semolina, lehe, meroho e khethiloeng, letsoai ho latsoa le ho kopanya. Re theha li-cutlets tsa likhoho, li li behe lisebelisoa tse sa chesang mollo, li li koahele ka likopi ebe li li romela ka ontong e chesang ka metsotso e 40.