Ho hanyetsa ka teko ea tomoso le tsenyo ena eohle ea nako ha hoa utloahala, ha u e-na le lipepepe tse se nang tomoso tsa pancake. Soda e le 'ngoe kapa phofo ea ho baka, hammoho le lihlahisoa tsa lebese le bolila, e tla ba ho lekaneng ho fumana fritters e mahlahahlaha le e khanyang ka ntle. Bala ho eketsehileng ka mokhoa oa ho etsa li-pancakes ntle le tomoso.
Li-fritters ka lebese ntle le tomoso - risepe
Motsoako oa li-pancake - e leng bokahohle bo botle, bo khonang ho sebetsana ka katleho le lisebelisoa leha e le life. E le ea ho qetela k'honeng ena ke likoti tsa kokonate, empa u ke ke ua fokotsa ketsahalo ena feela 'me u se sebelise e le phaello ka hoo e ka bang ntho e' ngoe le e 'ngoe: ho tloha litholoana tse ncha le tsa serame le monokotšoai, linate le linoko.
Lijo:
- phofo - 115 g;
- likoti tsa kokonate - 15 g;
- phofo e bakang - 1 1/2 tsp.
- tsoekere ea granulated - 25 g;
- lebese - 235 ml;
- mahe - 2 pcs.
Litokisetso
Kopanya lihlahisoa tse tharo tsa pele hammoho, ebe o etsa lesoba bohareng ba motsoako mme o otla mahe ka ho oona. Hlohlelletsa, tšela lebese le lenyenyane, hlohlelletsa hape. Tšela lebese ka li-3-4, e le hore tlhahlobo e se ke ea theha maqhubu. Kenya motsoako o feliloeng ka coconut shavings. Ho ntlafatsa tatso ea kokonate, o ka rotha marotholi a mabeli a noa kapa kokonate ka har'a hlama. Hona joale e sala e le feela ho monya likarolo tsa hlama ka mofuthu oa frying 'pan le ho sebeletsa li-pancakes ntle le tomoso tafoleng.
Li-pancakes tse nang le lebese ntle le tomoso - risepe
Lijo:
- mahe - likotoana tse peli;
- phofo - 235 g;
- lebese - 175 ml;
- lehe - sengoathoana se le seng;
- tsoekere ea granulated - 35 g;
- phofo ea bohobe - li-4 teaspoon;
- soda le ho e - 1/2 tsp.
Litokisetso
Kopanya likarolo tse omeletseng hammoho, 'me u hlabe metsi ka ho arohana. Tšela motsoako oa lebese ka phofo 'me u nkele hlama. Fry likarolo tsa motsoako ona o chesang holim'a metsi a monate ho fihlela o soeufalitsoe mahlakore ka bobeli. Nakong ea ho chesa, o ka eketsa litholoana tse ncha ho hlama, ka mohlala, ho etsa li-pancakes lebese ntle le liapole ntle le tomoso, o beha likhae tsa liapole holim'a fritters ka lehlakoreng le sa ometsoeng.
Fritters ka kefir ntle le tomoso - risepe
Lijo:
- phofo - 115 g;
- phofo e bakang - 1 teaspoon;
- soda le ho e - 1/2 teaspoon;
- tsoekere e nang le granulated - 15 g;
- lehe - sengoathoana se le seng;
- kefir - 230 ml.
Litokisetso
Kopanya lisebelisoa tse 'nè tsa pele hammoho le ho li otla ka lehe. Ka mor'a moo, tšela kafir le ho kopanya hlama ka botlalo. Tlohela motsoako ka metsotso e 7-10, e le hore alkaline ea soda le phofo e bakang e be le nako ea ho itšoara ka acid e ea kefir, ebe o tsoela pele ho chesa.