Kajeno re tla u bolella hore na u ka pheha hokae ka khomo. Har'a lihlopha tse kholo tsa lijo tse tsoang ho mofuta ona oa nama, e 'ngoe ea tse ratoang haholo ke steak, cutlets le nama e besitsoeng ka ontong.
Khomo ea nama ea likhomo ka lero le monate
Haeba u ne u le lehlohonolo ho ba mong'a nama ea nama ea 'mabole, joale tsela ea bohlokoa ea ho e lokisetsa, ehlile, e tla ba ea steak. Joang ho e etsa ka tsela e nepahetseng, u ithuta ho tswa ho risepe ena.
Lijo:
- nama ea mafura a marble;
- oli e hloekisitsoeng;
- letsoai;
- pepere e ntšo e ncha;
- botoro;
- mefuta e nkhang hamonate (khetho).
Litokisetso
Ho etsa phomolo, khaola nama ea likhomo tse peli tse ka bophara ba lisenthimithara tse peli, eketsa letsoai mme u tsamaee bonyane metsotso e mashome a mararo. U se ke ua ja nama ea letsoai ka kotloloho pele u frying, hobane ka tsela ena e tla lahleheloa ke karolo e kholo ea lero la thollo. Haeba o noa nama ea likhomo esale pele, e tla ba le nako ea ho nka mongobo o lokolotsoeng hape le ho lula o le lero.
Re jala li-steak tsa pele ho meroho tse tlotsitsoeng ka oli ea meroho ho chesa le ho chesa mahlakoreng ka bobeli ho ea ho tekanyo ea ho chesa. Qetellong ea ho chesa, khaola sejana ka pepere e ncha e mongobo 'me, haeba ho lakatseha, litlama tse nkhang hamonate.
Ha re itokiselitse re fetisetsa li-steaks ho sejana, ka holimo le sekotlolo sa botoro, se koahelang ka metsotsoana e seng mekae ka foil 'me e lumelle hore e hlahise.
Recipe bakeng sa li-cutlets ho tloha ka khomo
Ntho e bonolo ka ho fetisisa eo u ka e phehang ho tloha ka khomo ea bobeli ke cutlets. Li ka etsoa tafoleng ka ho feletseng le sejana sa lehlakoreng.
Lijo:
- Palesa ea nama ea khomo - 740 g;
- leqe la kolobe - 180 g;
- li-bulb tse peli kapa tse tharo;
- bohobe bo tšoeu kapa bohobe - likotoana tse 2-3;
- lebese - 50 ml;
- bohobe bo hlano ba moriri;
- letsoai le tloaelehileng;
- mahe a mabeli;
- breadcrumbs;
- oli e hloekisitsoeng ea meroho.
Litokisetso
Ho pheha li-cutlets, nama ea likhomo e ntseng e hlatsoa pele le e omisitsoeng, e khaola likoto ebe e fetoha nama e nyenyane ka ho sebelisa nama ea grinder kapa ho khaola sekotlolo. Ka mokhoa o ts'oanang, re tšoara lilae tsa bohobe bo tšoeu le lilae tsa mafura a mafura a pele a kenngoa ka lebese. Lihlahisoa tse sithabetseng li kopantsoe ka sekotlolo le ho eketsoa ha mahe, letsoai le meroho e mecha ea mongobo ebe o otloa hanyenyane.
Re khetha motsoako o monyane o phehiloeng, o robala libolo ebe o li khabisa ka mokhoa oa cutlets, o tšetsoeng ka breadcrumbs. Re kenya likheo ka oli e hloekisitsoeng ka mofuthu o pholileng 'me re ke re soeufetse mme re futhumetse mollong ka holimo ka karolelano.
Keletso e monate ea bovine ka ontong
Lijo:
- khomo ea likhomo - 950 g;
- Bacon - 320 g;
- konofolo - meno a 5;
- mosetareta - 75 g;
- oli ea limela e hloekisitsoeng - 25 ml;
- ka teaspoon ea letsoai, basil e omisitsoeng, paprika e monate le li-hop-suneli;
- motsoako oa lipelepele tse hlano.
Litokisetso
E le ho etsa lero le monate oa nama ea khomo, re e qeta letsatsi pele ho moo ho etsoang ho rekisoa. Ho etsa sena, re hloekisa li-clove tsa konofolo, re khaola likarolo tse peli ebe re li tšela ka selae sa nama se hlatsoitsoeng le se omisitsoeng pele, se etsa hore se tebileng se emele ka thipa e bohale.
Ka mor'a moo, re tšela nama ea letsoai ka letsoai, ka har'a pelepele tse hlano, sopho e omisitsoeng, paprika le li-hop-suneli, hape e hlahisa holim'a metsi ka mosetareta. Beha nama ka sekotlolo se loketseng kapa bokhoni bo bong le ho eketsa metsi. Re beha lijana ka nama ea sefate sehatsetsing ka mashome a mabeli a metso e mene
Ka lihora tse 'maloa pele u pheha, khaola Bacon ka likhae tse tšesaane, nako ea tsona ka letsoai le ka litlolo tse monate' me u li lumelle hore li lule li le lerootho. Ka nako e ts'oanang, re tla fumana nama ea sefate sehatsetsing ho chesa.
Joale beha khomo ea khomo ka letlapeng, e kenngoe ka sebōpeho kapa pampiring ea ho baka, 'me u behe holim' a sefahleho sohle sa libate tsa bohobe. Tšoaea letlalo ebe u romela nama ho chesa ka ontong, ho futhumatsa ho fihlela likhato tse 220 pele ho moo. Kamora hora, bulela foil mme u tlohele blanch ea lijo metsotso e leshome le metso e mehlano.