Li-pancakes tse monate ka tomoso - lipepe tse monate tsa phekolo e ntle bakeng sa tee

Li-fritters tsa Lenten ke tsa bohlokoa bakeng sa tomoso nako efe kapa efe ea selemo. Ho ba bonolo, ho ba le pelo e nyenyane le e tlase-khalori, ba bonolo haholo ho itokisetsa 'me ba lula ba e fumana. Sephiri se se seng sa likarolo tsa teko, le tsona - li fumana khanya le moea, li kopantsoe ka ho phethahetseng le meroho, monokotsoai le litholoana, ka lebaka la lijo tse ling tse ka fetolang tatso ea eona ka nako eohle.

Joang ho pheha fritters e monate ka tomoso?

Mefuta e meholo ea li-pancakes e tsoakane le metsi, phofo, oli ea limela le tsoekere ea tsoekere. Esita leha ho e-na le lijo tse bonolo joalo, li-fritters li khahleha haholo, li khahleha ebile lia khanya. Li ka etsoa monate le letsoai, li kenyelletsa monokotšoai, liapole, li-mushroom le litapole ho hlama, e leng se u lumellang hore u ba sebeletse ka lijo tse lekaneng le lijo tse monate.

  1. Li-fritters ka metsi le tomoso li khabisitsoe ka letsoho feela. Tomoso hlama ha e mamelle ho hlohlelletsa ka thuso ea lisebelisoa tsa ntlo mme e ka oa ka morao.
  2. Moribe o lokela ho lengoa feela metsing a futhumetseng, e le hore ba se ke ba shoa, 'me phofo e lokela ho ba e sa lefshoa.
  3. Esita le ka teko e monate, letsoai la letsoai le ke ke la utloisa bohloko: le thusa ho senola tatso ea likarolo tse ling mme e tla e hatisa.

Li-pancakes tse monate tse nang le lerootho ka metsing

Li -pancakes tse nang le bohobe bo motsoako holim'a metsi li monate ebile lia fofa feela bakeng sa bo-'mè ba basali ba khomarelang melao eohle ea ho pheha. Ba qhaqha tomoso feela metsing, mocheso oa eona o sa feteng likhato tse 40, ba roba hlama tlas'a thaole ea line e le hore "e phefumolohe", 'me u se ke ua e kopanya pele u chesa, e le hore u se ke ua khathatsa sebopeho.

Lijo:

Litokisetso

  1. Koala tomoso ka tsoekere.
  2. Eketsa phofo, metsi a futhumetseng, letsoai le oli.
  3. Khothatsa hantle 'me u behe hlama mocheso ka hora.
  4. Ntle le ho kopanya, alafatsa hlama ka ponkhong ho pate.
  5. Li-fritters tse monate li monate ka tlas'a sekwahelo metsotso e 2 ka lehlakoreng le leng.

Bahlatsi ba nang le tomoso le morara o omisitsoeng

Litsebi tse ngata tsa ho hlahisa lijo li lumela hore mafura a omileng ka tomoso e omeletseng ha a monko o monate joaloka ho phela. Ha e le hantle, ha ho na phapang pakeng tsa bona, e 'ngoe ea tse seng kae e amehile ka melao ea ho sebetsana le lihlahisoa. Ho omisa tomoso, o hloka ho kenya metsi a futhumetseng, tsoekere le ho lumella li-granules hore li fepe bakeng sa ts'ebetso, 'me haeba u eketsa morara o omisitsoeng, hlama e tla lelera ka matla.

Lijo:

Litokisetso

  1. Qolla tomoso metsing a futhumetseng.
  2. Eketsa tsoekere le kopanya.
  3. Tlohela metsotso e 10 ho fihlela u qhibilihile ka ho feletseng.
  4. Butle-butle kenya phofo le oli e mofuthu.
  5. Ka mor'a metsotso e 30, eketsa lipeo tsa morara o omisitsoeng.
  6. Kamora 'ngoe metsotso e 30, fry fritters e mahlahahlaha holim'a tomoso ho fihlela e khubelu.

Fritters ka tomoso le liapole

Li -pancake tsa Lenten tse nang le tomoso le liapole ke tharollo e kholo ea ho etsa lijo tsa hoseng tse monate le tse nang le phepo. Litholoana tse 'maloa tse kenngoeng hlama li tla tsosolosa tatso ea eona e monate' me li etse hore ho behoa ha setopo ho ruile le ho fapana haholo. Ho phaella moo, li-pancake tse joalo li na le lero le lerootho, kahoo li ka etsoa ntle ho mahe a linotsi le jeme.

Lijo:

Litokisetso

  1. Qolla tomoso ka metsi a futhumetseng, eketsa 200 g ea phofo le 20 g ea tsoekere.
  2. Hlohlelletsa 'me u tsamaee mocheso metsotso e 20.
  3. Kenya oli, metsi a setseng le tsoekere.
  4. Kamor'a metsotso e 30, eketsa liapole tse qhibilihisitsoeng.
  5. Khothalletsa 'me u lumelle ho ema metsotso e meng e 15.
  6. Fry e monate e monate e monate ka tomoso ho tloha mahlakoreng a mabeli ho ea bofubelu, ho ala hlama ka khaba ka lero le pholileng.

Fritters ka tomoso le banana

Liponkete ka tomoso e phelang li tšoaroa ka bonolo le monko. Ena ke moetlo oa tomoso ea bophelo, e khonang ho bōpa tatso e ntle le mokhoa o motle. Le tomoso e joalo e sebetsa hantle ka bonyane le tsoekere, mme ba batlang ho eketsa lipompong, ho molemo ho beha banana ka hlama. E na le sebopeho se setle sa tsoekere le tsoekere e ngata, e potlakisang tomoso ea tomoso.

Lijo:

Litokisetso

  1. Banana grate, fafatsa lero la lemone.
  2. Koala tomoso ka tsoekere.
  3. Kenya metsi a futhumetseng, phofo, botoro, banana le ho hlaba hlama.
  4. Beha hlama mocheso ka hora.
  5. Fry the fritters mahlakoreng ka bobeli ho fihlela e le mofubelu.

Bosiu bosiu bo fata ka tomoso

Moriana o monate oa tomoso bakeng sa li-pancake ha ho bonolo feela ho o lokisetsa, empa o boetse o le bonolo bophelong bohle ba letsatsi le letsatsi. E le hore u se ke ua senya nako ka ho khumama le ho hlahisa hlama hoseng, e ka pheha mantsiboeeng 'me oa robala firiji. Ntho e le 'ngoe feela ke ho kopanya hlama ka setsing se seholo,' me pele u hohela, u fe metsotso e seng mekae ho futhumatsa.

Lijo:

Litokisetso

  1. Koala tomoso ka tsoekere.
  2. Kenya metsi a futhumetseng, letsoai, oli, phofo le kopanya.
  3. Kenya hlama ka bosiu bosiu firiji.
  4. Hoseng, u se ntše, u se hlohlelletse 'me u qale ho frying.

Liponkete ka mokopu holim'a tomoso

Mefuta ea li-pancake ka tomoso e omeletseng e loketse haholo ho itokisetsa. Ho fapana le tomoso e phelang, tomoso e omeletseng e na le sethala sa nako e telele mme ha e khone ho mongobo. Li ka nkoa le tsona ho li-pancake tsa dacha le tsa bake ho tloha ka lero, e khanyang mokopu. E le ho etsa sena, eketsa meroho e grated ho hlama, ho kopanya tsohle tse omeletseng le tse ling tsa metsi pele.

Lijo:

Litokisetso

  1. Kola mokopu ka grater mme u kopane le phofo, mango, tomoso le tsoekere.
  2. Kenya metsi a futhumetseng, botoro le kopanya.
  3. E tlohele hora.
  4. Ka mor'a moo, fry the fritters ho fihlela ba khubelu.

Li-Fritters tsa Litapole ka tomoso

Ho ja fritters ka tomoso e ncha e ke ke ea e-ba feela lijo tse nang le lijo tse hlahisang lijo, empa hape e ka ba bohobe bo monate. E 'ngoe ea tse tummeng haholo ke li-pancake tse nang le litapole. Ba fetoha ba tsitsitseng mme ba potlakile, hobane hlama e monate ka tomoso, litapole moro le puree e le ka potlako hoo e sa hlokang ho sala e eme, empa e lokela ho fried hang-hang.

Lijo:

Litokisetso

  1. Etsa litapole ka metsi ebe u pheha ho fihlela u pheha.
  2. Moro o tšeloa ka setsing se arohileng, 'me litapole li hloekisoa.
  3. Qolla tomoso ka moro o mofuthu.
  4. Kopanya le litapole le phofo le kopanya.
  5. Fry the fritters hang-hang.

Fritters e nang le onion ka tomoso

Lenten ea lavender e fata ka tomoso e omeletseng e fapane ka ho lokisetsa. Li-diresepe tse ling li khahloa ke ho nolofatsa le bonyane ba likarolo. Likhetho tsena li kenyelletsa li-pancake tse nang le eiee, tseo hangata li sebeletsoang ho e-na le bohobe, e le bohobe ba lijana tse chesang. Li na le mekhabiso e makatsang le monate oa caramel oa eiee e halikiloeng.

Lijo:

Litokisetso

  1. Hlakisa onion ka blender.
  2. Kopanya phofo le tomoso e omileng le tsoekere.
  3. Kenya metsi, motsoako oa onion 'me u behele ka thōko metsotso e 40.
  4. Fry ka mahlakore ka bobeli ho fihlela o khubelu.

Tomoso li-pancake le k'habeche

Li-pancakes tse monate tsa lavender ka ho eketsa meroho, haholo-holo ka hop e monate haholo. E kenngoa hlama pele ho cheka, pele ho stewed le onion le linoko, e le hore li-pancakes li be bonolo ebile li le lerootho. Li atisa ho etsoa e le bohobe bo fapaneng kapa ho phaella ho sopho e omeletseng.

Lijo:

Litokisetso

  1. Tšela tomoso le tsoekere ka metsi.
  2. Kamora metsotso e 10, eketsa phofo 'me u kopanye hantle.
  3. Beha hlama ho futhumatsa metsotso e 40.
  4. Ho sa le joalo, khaola k'habeche ebe u e ntša ka onion.
  5. Nako, pholile mme o kenya hlama.
  6. Hlohlelletsa le fry the fritters ka pane e monate.