Li-sandwich tse monate ka microwave ke khetho e babatsehang ea ho etsa lijo tse tloaelehileng tsa lijo tsa motšehare ka lijo tse potlakileng, tse thabisang le tse thabisang. Sena se khothalletsoa ke lihlahisoa tse ngata tsa bohobe le li-fillings, ho lumella hore ho lokisetsoe senoke se nang le chisi, boroso, meroho, litlhapi, litholoana le ho ba teng ha microwave ho thusa ho sebetsana ka katleho le ts'ebetso ka metsotso e seng mekae.
Ho pheha sandwich e chesang joang ka ontong ea microwave?
Li-sandwich bakeng sa lijo tsa hoseng ka microwave - khetho e babatsehang bakeng sa lijo tse matlafatsang malapeng. Leha ho le joalo, ho fapana le ea morao-rao, bohobe boo bo lokiselitsoe ho tloha lihlahisoa tse bontšitsoeng le boleng. Ka tloaelo, bohobe bo kenngoa ka mongobo kapa botoro mme o jala lisebelisoa tseo u li ratang haholo: likotoana tsa boroso, tamati, pate. Koahela ka chisi mme u chesoe ka microwave metsotso e meraro. Li-sandwich tse chesang li-microwave li tla ba monate ebile li na le boleng haeba li ka latela melao ea motheo ea ho itokisetsa:
- E le ho thibela ho chesa bohobe, e lokela ho ajoa papaling, ho behoa thaole ea ho qetela ea pampiri e le ho qoba ho qhoqha.
- Ha hoa lokela ho ba nako e telele ho pheha senoke se nang le matla a mangata, ho seng joalo bohobe bo tla fetoha gluten, le boroso "rabara".
- Saposa bakeng sa sandwich e chesang e lokela ho ba e teteaneng, ho seng joalo, e tla kenngoa ka bohobe ebe bohobe bo tla ba boemong bo botle ebe ha bo thabe.
Sandwich ka microwave le sose le chisi
Li-sandwich tse chesang ka microwave le lisekisi ke mofuta o tloaelehileng oa bohobe bo monate, o etsa hore e be lihlahisoa tse theko e tlaase le ho pheha ka potlako. 'Nete, ka matla a phahameng a microwave, boroso e omella ka potlako. E le ho qoba sena, e sithabelitsoe mme e kopantsoe le botoro, e le hore e khona ho baka, ho boloka lero le ho loka ho nepahetseng.
Lijo:
- selae sa bohobe - likarolo tse 4.;
- botoro - 20 g;
- sose e phehiloeng - 50 g;
- chisi - 60 g;
- parsley - 10 g.
Litokisetso
- Cheese le boroso grate.
- Eketsa botoro.
- Abela motsoako ka bohobe.
- Khaola sekhechana se seng le se seng ka diagonally.
- Pheha sandwich ka cheese ka microwave ka matla a feletseng bakeng sa motsotso o le mong, khabisa ka meroho mme u sebetse tafoleng.
Sandwich le lehe ka microwave
Sandwich e chesang ka microwave e nang le lehe ke mokhoa o motle oa ho ntlafatsa tatso ea mahe a tloaelehileng a hoseng, ho lokisetsa lijo tsa hoseng tse tletseng pelo ka ho lekaneng. Ha u khetha mokhoa o nepahetseng le matla, u ka bapisa lehe, u boloke protheine e ntle, le yolk-fluid.
Lijo:
- selae sa bohobe - likotoana tse 4;
- lehe - likotoana tse peli;
- botoro - 10 g;
- Ham - 40 g;
- brynza - 20 g;
- limela tse ncha - 10 g.
Litokisetso
- Khaola ham le chisi.
- Likarolo tse peli tsa oli ea bohobe.
- Ho tloha ho tse ling tse peli, tlosa bohareng ebe ue koahela holimo.
- Kenya ntho e 'ngoe le e' ngoe e kenang le ho otla ka lehe.
- Senyang li-sandwich tse chesang ka oli e nang le microwave ka matla a watts 800 bakeng sa metsotso e 5.
Sandwich ea pizza ka microwave
Li-sandwich tsa mini-pizza ka microwave ke sejana se sebetsang le se loketseng. 'Nete ke hore bohobe, bo sebelisoang e le kaka, bo felisa ho kopanya ho monate ha hlama, le ho tlatsa mekhoa ea mefuta e sa tšoaneng, ho u lumella hore u be monate, u be bonolo ebile u potlakele ho lahla masala a lihlahisoa tse sa tsejoeng.
Lijo:
- selae sa bohobe bo bosoeu - lik'hilograma tse 4;;
- lebese - 100 ml;
- lehe - sengoathoana se le seng;
- Bacon - 150 g;
- tamati ea ciliegia - li-pcs tse 8;;
- chisi - 80 g;
- mehloaare - li-pc 10.
Litokisetso
- Hlatsoa lehe le lebese.
- Bacon, tomate, lifate tsa mohloaare le cheese chop.
- Koka bohobe ka motsoako oa mahe 'me u o behe holim'a grate.
- Holimo ka lijo tse pshatlehileng 'me u fafatsoe ka chisi.
- Cook pizza sandwich e chesang ka har'a microwave ka 800 Watts metsotso e 6.
Li-sandwich tse nang le li-sprats ka microwave
Li- sandwich tse chesang le li-sprats ka microwave li feta mekhoa e tloaelehileng ea serame. Hona ke tlhaloso e bonolo: ka lebaka la phekolo ea nakoana ea nakoana, tlhapi e entsoeng ka makoti e entsoeng ka makotikoting e senola haholo tatso le monko, e fumana juiciness le ho bapisa ka mokhoa o phethahetseng le bohobe ba crispy le mokhoa o bobebe oa chisi e entsoeng.
Lijo:
- selae sa bohobe ba koro - likarolo tse 6.;
- sprats - likarolo tse 12.;
- chisi e entsoeng - 180 g;
- mayonnaise - 150 g;
- clove ea konofolo - likotoana tse 3;
- botoro - 90 g.
Litokisetso
- Cheese e fatiloeng e kopantsoeng le mayonnaise le konofolo.
- Oli e 'ngoe le e' ngoe ea bohobe, cheese, ka holimo e beha tse ling tse seng kae.
- Lokisetsa li-sandwich tse chesang tse chesang ka har'a seno sa microwave ka matla a watts 800 bakeng sa metsotso e 2.
Li-sandwich tse chesang ka microwave le tamati
Li-sandwich ka microwave li ka etsoa ka lijo leha e le life. Ho fumanoa lijo- thollo tse monate haholo ho tloha meroho , haholo-holo haeba litamati li sebelisoa e le langa le le lej, li na le li-sandwich li fumana juiciness. Ntho e ka sehloohong ke hore u se ke ua tšoaetsoa ke li-microwave: ka mor'a tsohle, tamati e hlahisa lero le ka etsang hore bohobe bo fokotsehe, 'me ka potlako bo fetoha puree ka boeona.
Lijo:
- tamati - 3 lik'hilograma.;
- selae sa bohobe - lik'hilograma tse 6;;
- chisi - 40 g;
- botoro - 60 g;
- mehloaare - likotoana tse 6;
- li-parsley tse ncha - 10 g;
- pepere e mongobo - 5 g.
Litokisetso
- Oli e 'ngoe le e' ngoe ea bohobe.
- Holimo ho litamati tse peli le mehele ea mehloaare.
- Nako le ho fafatsa chisi le meroho.
- Ntsa sandwich e chesang ka har'a ovine ea microwave ka matla a maholo a metsotsoana e 30.
Sandwich e nang le mozzarella ka ontong ea microwave
Li-sandwich tse monate li-microwave ke bohobe ba crispy le ho tlatsa ho teteaneng, tse koahetsoeng ke chisi e qhibilihisitsoeng. Bakeng sa sejana, leha e le efe chisi, empa ho molemo ka ho fetisisa ka mosebetsi oa ho sebetsana le mozzarella. Sehlahisoa sena se na le monate o monate, o qhibiliha ka mokhoa o phethahetseng, ha o omelle, 'me o lula o e-na le sefahleho se tšoereng ka ho feletseng esita le "lintho tse boima".
Lijo:
- selae sa bohobe bo bosoeu - likarolo tse 6;;
- li-cutlets tsa likhoho - likotoana tse 6;
- coriander - 20 g;
- mozzarella - 200 g;
- pepere ea pepere - 1/4 lik'hilograma.
Litokisetso
- Beha li-cutlets ka likotoana tsa bohobe bo tšoeu 'me u ikoahele ka libolo tsa mozzarella, khaola ka halofo.
- E khabisa ka li-chilies le cilantro.
- Romela microwave metsotso e 5.
Li-sandwich tse chesang ka microwave ntle le chisi
Li-sandwich ka microwave ntle le chisi ke tsela e babatsehang ea ho itokisa lijo tse nang le lisebelisoa tse ncha. U ka tlotsa likotoana tsa bohobe ka ketchup, mayonnaise a mafura, kapa ua li kenya ka har'a motsoako oa lebese la mahe, e leng tastier haholo le ea bohlokoa haholoanyane. Motsoako o joalo o tla sireletsa bohobe ho omella, ho eketsa lero le ho nolofatsa bohobe ba maobane.
Lijo :
- lehe - likotoana tse peli;
- lebese - 80 ml;
- sengoathoana sa bohobe - likarolo tse 5.;
- Fresh fennel - 20 g.
Litokisetso
- Hlatsoa lehe le lebese le meroho.
- Khaola likotoana tsa bohobe diagonally 'me u kenelle ka motsoako.
- Apare holim'a grate mme u phehe ka matla a motsotsoana motsotso.
Li-sandwich tse nang le masiana a microwave
Esita le sandwich e chesang ka potlako ka microwave e tla fetoha bokhabane, haeba u bontša monahano oa hau mme u sebelisa lihlahisoa hantle. Ba bangata ba kenyeletsa menoaneng e bolileng e phehiloeng, ho lebala hore u ka li khaola ka likhapa, ho tšela ketchup le ho cheha pakeng tsa likarolo tsa bohobe le chisi, u qetile metsotso e 7 feela ka sesebelisoa sa pele.
Lijo:
- boroso - likotoana tse 5;
- bun - likotoana tse 5;
- chisi - 80 g;
- ketchup - 50 g.
Litokisetso
- Khaola sose e 'ngoe le e' ngoe ka halofo.
- Karolong e 'ngoe le e' ngoe e aroloa ka ho hlobolisa le ho tlotsa oli ka ketchup.
- Beha sekotlolo sa chisi le lisepe tse lekaneng.
- Pheha sejana ka matla a tloaelehileng a metsotso e 7.
Li-sandwich tse nang le liapole ka microwave
Batho ba fanang ka bophelo bo phetseng hantle ba rata ho pheha sandwich tse monate tse monate ka microwave ho tsoa lijong tse molemo. Sena ha se hloke likarolo tse theko e boima: liapole tse bonolo, chisi le bohobe ba lijo-thollo li kopantsoe ka ho feletseng, li na le lik'halori tse tlaase 'me li khona ho theha lijo tsa hoseng tse monate, tse khanyang le tse nang le phepo.
Lijo:
- sengoathoana sa bohobe - likarolo tse 4.;
- liapole - likotoana tse peli;
- oli - 40 g;
- selae sa chisi - li-4 tse peli.
Litokisetso
- Etsa liapole lipeo ebe u li tšela.
- Lubella bohobe ka botoro, beha liapole le chisi.
- Bake ka microwave ka matla a maholo ka metsotso e 3.