Salate e tsoang ho li-arbine ke lijo tse bonolo tse ka sebelisoang tafoleng leha e le efe - esita le ho letsatsi le leng le le leng, leha ho le joalo ho ea moketeng. Blue e lumellana ka ho feletseng le chisi, nama, meroho e meng, e le hore u tle u tle u fumane litlhoko tse sa tšoaneng bakeng sa tatso e 'ngoe le e' ngoe.
U ka lokisa salate ea li-arubini joang?
Kakaretso ea salate ea eggplant, e hlahisoang ka tlase, e bonolo ebile e fumaneha. Lokisetsa pheko e ntle, e nkhang hamonate le e khanyang ho bohle. Haeba u se na therugula, u ka sebelisa makhasi a lettuce, le hoja khetho ea pele e ka khetha. Ho molemo ho apara salate ka oli ea mohloaare.
Lijo:
- arugula - 200 g;
- asene ea balsame - 60 di ml;
- e putsoa - 400 g;
- linate tsa phaene - 60 g;
- tamati ea ciliegia - 6 lik'hilograma.;
- oli - 80 ml.
Litokisetso
- Sinenki khaola ka wedges le Fry.
- Abela arugula, a fafatsoa ka asene, ka holimo ke li-eggplant, litamati tse khethiloeng.
- Fafatsa salate ea eggplant ka oli ea mohloaare 'me u khabise ka linate.
Salate e nang le limela le tomate
Salate e tsoang ho lipeo tse nang le tomate le konofolo e itokiselitse habonolo, empa e fetoha e monate ebile e khahleha. Ho e-na le chisi u ka sebelisa cheese ea Adyghe esita le kottage chisi. Haeba ho se na moriana oa soy kapa ka mabaka a itseng u sa batle ho o sebelisa, hase bothata, salate e tla monate ntle le eona. Ke feela moo sejana se lokelang ho salatsoa.
Lijo:
- e putsoa - likarolo tse 3.;
- brynza - 200 g;
- soy sauce - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- tamati - likotoana tse 3;
- walnuts - 30 g.
Litokisetso
- Li-eggplant li khaola ka likotoana tse nyenyane le tse halikiloeng.
- Tšela mousse oa soy 'me u phehele metsotso e meng e 2.
- Linate le konofolo tse khaotsoeng hantle.
- Cheese le tamati li khaoloa ka lihlopha.
- Kopanya lisebelisoa tsohle, khabisa ka meroho mme u sebelise salate ea tomate le li-eggplant tafoleng.
Salate e futhumetseng ka li-arbor
Salate e tsoang li-eggplant e behiloeng e fuoa tafoleng ka foromo e mofuthu. Ha u pheha ntle le ho nahana ka ho baka ho tla nka metsotso e fetang 10. Sejana se monate haholo, se lekaneng ebile se monate haholo. Ho tloha ho mebala, ho molemo ho sebelisa coriander le parsley. U ka sebeletsa salate e le motlatsi ho ea monate kapa hammoho le toasted toast.
Lijo:
- li-eggplant tse kholo - lik'hilograma tse 4;;
- langa le le lej - 1 pc.;
- konofolo - 1 clove;
- meroho;
- oli - 30 ml;
- Lemon - halofo;
- letsoai, pepere.
Litokisetso
- Li-eggpants le litamati li behoa ka lakane ea ho baka 'me li apeloa ka likhato tse 200 hora e le 1.
- Khaola lesela le leputsoa ka halofo 'me u ntše makhasi ao ka khaba.
- Hlatsoa langa le le lej mme u romele nama ho seroala.
- Ho fepa meroho ka thata.
- Ho tsoa lemon ho pata lero.
- Kopanya lisebelisoa tsohle, eketsa letsoai, pepere le ho sebeletsa.
Salate e tsoang li-courgettes le li-eggplant
Salate ea li-eggplant tse halikiloeng tse nang le zucchini li tla ka pelo e le e khanyang ka nako e le 'ngoe. E tšoana hantle le litlhoko tsa meroho e halikiloeng le e ncha. E ka sebelisoa ho e-na le sejana se lehlakoreng ho nonyana kapa nama. Ho tloha ho palo e bontšitsoeng ea likaroloana, likarolo tse 3 li tla fumanoa, ho lokisetsoa ho nka hoo e ka bang halofo ea hora.
Lijo:
- zucchini - 1 sengoathoana;
- eggplant - 1 sengoathoana;
- tamati - 3 lik'hilograma.;
- onion e pherese - 1/2 lik'hilograma.;
- konofolo - 1 clove;
- meroho;
- letsoai, pepere, tsoekere;
- asene - ½ tsp;
- oli.
Litokisetso
- Marrows a khaoloa ka likotoana, le li-aubergine - lihlopha.
- Fry meroho.
- Arola litamati, u tšele lieiee.
- Kopanya meroho le meroho e mecha, letsoai, pepere, pritrushivayut tsoekere, nosetsitsoeng ka asene, beha konofolo le ho hlohlelletsa.
- Boima bo behoa ka sejana, zucchini li behiloe ka holimo, li putsoa 'me li sebelisoa.
Salapanya sa eggplant le lehe
Salapanya salate le mayonnaise ke e babatsehang sejana bakeng sa mokete tafoleng. Haeba o lakatsa, o ka eketsa konofolo e nyane. Tatso le monko oa lijo tse tsoang ho sena li tla ntlafatsa feela. 'Me lesela le leputsoa le salate ha le bobe, le hloka ho khaola, le tšollele letsoai metsotso e ka bang 20, ebe le tšela lero le pheha ho ea ka lengolo la ngaka.
Lijo:
- li-eggplant - likarolo tse 4.;
- tleloubu - sengoathoana se le seng;
- asene 9% - 2 tbsp. likhaba;
- mahe - likotoana tse 4;
- oli;
- pepere;
- mayonnaise.
Litokisetso
- Li-eggplant lia hlatsuoa ebe lia khaoloa.
- Li-ring tse entsoeng ka onion ebe li tšeloa ka metsi a belang ka motsotso.
- Metsi a tšolotsoe, asene e kenngoa mme e tsosoa.
- Li-eggplant lia monate.
- Lihe li khaola ka likotoana kapa mela.
- Le eiee e kopanya metsi, eketsa buluse, mahe, pepere, mayonnaise le ho tsosoa.
- Romela salate ea li-eggplant tse halikiloeng serame ka halofo ea hora, ebe u sebeletsa.
Salate le li-eggplant le kana
Salate e nang le limela le nama e na le phepo e nepahetseng 'me e ka etsoa e le sejana se ikemetseng. Recipe e bontša hore lihoete le pelepele le tsona li monate. Empa ho na le tsela ea bobeli, ha meroho e kenngoa ka mokhoa o mocha, hape, e fetoha monate. Haeba o sa tsebe se molemohali, lokisetsa dikgetho tse peli, mme o tla utloisisa hantle kamoo o ratang ho feta kateng.
Lijo:
- furu ea khoho - 200 g;
- limela tse nyenyane, pepere e monate, lihoete - sekoahelo se le seng;
- mayonnaise;
- oli;
- meroho.
Litokisetso
- Li-eggplant tse hlakiloeng li fried.
- Lihoete li sila ka salat bakeng sa lijo tsa Korean, 'me pepere e khaola ka joang.
- Fry meroho.
- Nete e phehiloe, e qhibililoe ebile e senyehile.
- Kopanya lisebelisoa tsohle, eketsa mayonnaise.
- Pele ho sebeletsa, salate ea aubergine e khabisitsoe ka meroho.
"Leleme la Teshchin" salate e tsoang ho li-arbine
Saladi e monate ea li-aubergine e nang le lebitso le thahasellisang le fetoha le leholo ebile le monate. Seo u se hlokang nakong ea mariha. E ka sebelisoa e le bohobebebe. Sejo se seng se kopantsoe ka ho feletseng le lijana tse tsoang litapole . Lijo tse monate li ka lokisoa ka lehlabula, ka nako eo lenane la asene le tsoekere li ka fokotseha.
Lijo:
- li-eggplant - 2,5 lik'hilograma;
- Pepere e khubelu ea Bulgaria.
- pepere e chesang - 1 pod;
- tsoekere - 100 g;
- konofolo - 100 g;
- asene 9% - 100 ml;
- oli - 200 ml;
- meroho.
Litokisetso
- Li-eggplant li kenngoa ka meketeng, tse halikiloeng.
- Konofolo, pepere e kenngoa ka grinder ea nama.
- Eketsa oli, asene, tsoekere le meroho.
- Ho apara ho behoa ka poleiti 'me ho phehiloe metsotso e 20.
- Libotlolo tse putsoa li phalla holim'a makotikoti, li tletse liaparo tsa ho roala le li-sterilized metsotso e 20.
Salade ea Segeorgia e nang le lipepa le tomate
Salase ea li-eggplant e monate, e phehiloeng ho ea ka phepo ea Georgia, ka sebele e ke ke ea hlokomoloha bohle ba ratang lijana tse tukang. Piquantness e eketsoa meroho le linate. Pele o sebeletsa, lijo li lokela ho bolokoa serame. Ho loketse ho e etsa mantsiboeeng, mme hoseng ho hlahlamang sejana se tla lokisa ka ho feletseng.
Lijo:
- li-eggplant - likotoana tse peli;
- li-walnuts - 150 g;
- konofolo - 3 cloves;
- tleloubu - sengoathoana se le seng;
- cilantro le parsley;
- Lemon - 1 sengoathoana;
- basil e omisitsoeng, likopi-suneli - bakeng sa ½ tsp;
- letsoai, mobu o chesang oa pepere;
- tsoekere - pinch;
- lijo-thollo tsa garnet.
Litokisetso
- Sinenki e phehile ka ontong ka metsotso e 45, e hloekile, e kuta nama.
- Khabeloa chop ea eiee, konofolo, eketsa lero la lemone, linoko, tsoekere, letsoai le tsosa.
- Li-nut li fokotsehile.
- Kopanya lisebelisoa tsohle mme u tlose salate ea eggplant mariha.
- Pele o e fafatsa ka peō ea kharenate.
Sala ea li-eggplant mokhoa oa Sekorea
Lijo tse tsoang letsohong le leng le le leng li ka fumanoa li fapane haholo. Libapali tsa lijana tse ts'ojoang li tla lokela ho latsoa sejo se monate sa lijo, mokokotlo oa sona o ka tlaase mona. Ka lebaka la nama ea likhomo, phekolo e fetoha e khotsofatsang haholo. Likarolo tsohle li kopantsoe ka ho phethahetseng le tse ling, mme sehlaha se khethehileng se fuoa peo ea sesame.
Lijo:
- nama ea khomo - 300 g;
- li-eggplant - li-2 pcs.
- lihoete, pelepele tse monate - 1 pc.;
- meroho ea cilantro, dill mane, parsley;
- lipisi tse chesang - ho latsoa;
- peō ea sesame;
- oli ea limela;
- letsoai.
Bakeng sa ho fepa lijo:
- lero la lemone - 1 tbsp. khaba;
- oli - 2 tbsp. likhaba;
- soy sauce - 40 ml;
- tsoekere, pepere, garlic - ho latsoa.
Litokisetso
- Nko ea khomo e khaola ka joang ebile e halikiloe ka oli.
- Lihoete, pelepele, li-arubini li boetse li khaoloa, ebe li kenngoa likarolong tse ling tsa nama ebe li bolokiloe ka metsotso e 10.
- Meroho e tlameha ho lula e le mongobo.
- Kopanya tsohle likarolo tsa ho nosetsa.
- Motsoako oa sephetho o tletse salate e nang le li-eggplant le nama ea likhomo, tlohelang halofo ea hora, fafatsa le limela tsa sesame le ho sebeletsa.
Lijo tse monate tsa mariha ea mariha
Ha ho hlaha selemo se behang litholoana, 'me ha ho kae kapa kae moo u ka behang li-blue, ke habohlokoa ho lokisetsa salate ea li-aubergine nakong ea mariha . Nakong ea mariha, phekolo e ntle e tla u hopotsa ka lehlabula le futhumetseng mme o tla khahlisa ka monate o monate le monko o monate. O khahloa ke 'nete eo, hore ha ho hlokahale ho senya lithupa ka salate. Sena se nolofalletsa ts'ebetso ea tlhokomelo.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- onion - 500 g;
- Peperegia ea Bulgaria - 500 g;
- tsoekere, oli - 1 khalase;
- letsoai;
- tamati ea langa le le lej - 500 g;
- asene 9% - 70 ml.
Litokisetso
- Liieee le pelepele li silafalitse li-semirings, eketsa langa le le lej, tsoekere, oli, asene, letsoai.
- Hlahloba le ho qeta halofo ea hora.
- Kenya eggplant e arotsoe ka likotoana mme u phehele metsotso e meng e 20.
- Salapate sa eggplant se hasana holim'a linkho tse nang le sterilized le ho phula.
- Etsa lijana ebe u thatela.