Li-Chips ke sehlahisoa se tsebahalang, se ratoang ke batho ba baholo le bana. Leha ho le joalo, bohle rea tseba hore monate ona o monate ha o thuse 'mele ea rona feela, empa o mo lematsa haholo. Hape na ua tseba hore li-chips tse mafura, li-crispy le tse nkhang hamonate li ka etsoa haese litapole feela. A re ke re leke ho leka ho se itlhoekise ka thabo ena 'me re le hammoho re tla lokisa li-chips tse sebetsang ho tloha ho li-eggplant.
Li-eggplant tse halikiloeng
Lijo:
- li-eggplant - likotoana tse 3;
- phofo - 100 g;
- letsoai - ho latsoa;
- linoko - ho latsoa;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Li-eggpants li hlatsuoa, li omisitsoe ebe li khaola libokeng tse tšesaane. Karolo e 'ngoe le e' ngoe ea letsoai ka mahlakoreng ka bobeli le ho arola ka hloko lipakeng tsa lithaole tsa pampiri, re beha boto holimo le mojaro ho eona. Hang ha li-eggplant li fana ka lero, re ntša lilae, re li omisa, re li beha hantle le phofo ho fihlela li lokile ebile li le khauta ka oli ea meroho e futhumetseng. Ebe u fetisetsa lisebelisoa tse feliloeng ho napkins ebe o tlohela oli e feteletseng.
Li-chipsing tsa li-eggplant ka ontong ea microwave
Lijo:
- li-eggplant - likotoana tse peli;
- oli ea limela - 50 ml;
- letsoai, linoko - ho latsoa.
Litokisetso
Semela se entsoeng ka ho hlatsoa ka hloko, hlakola ka thaole 'me u khaole ka likhahla tse tšesaane. Ka nako eo, selae ka seng se hlatsoa hape tlas'a metsi a batang 'me se omisitsoe ka ho feletseng. Re tšela li-aubergines ka mokotleng oa polasetiki, tšela oli e seng kae ea meroho, u eketsa linoko ho latsoa, letsoai, u tlama pakete ebe u kopanya ka matla. Hona joale beha lilae tse lekaneng ka microwave ebe o cheka ka matla a maholo a 750 watts metsotso e 5. Litlhapi tsa rona ka microwave li lokile! Re sebeletsa tafole mme re thabela monate oa bona o babatsehang. Ha u ntse u itokiselitse, u ka sebelisa li-paprika fatše, litlama tsa Provence, letsoai le konofolo, likhase tse omisitsoeng tse omeletseng, li-turmeric le tse ling tse monate tse nang le lisebelisoa tsa hau le tatso ea hao.
Semela se ntle sa eggplant chips ka ontong
Likopi tsa li-eggplant li hlolla ka mokhoa o tsotehang ha li le meroho li qeta lihora tse 12 marinade e ikhethang, 'me li molemo ho feta bosiu bohle.
Lijo:
- li-eggplant - li-2 pcs.
Bakeng sa marinade:
- asene ea balsame - 3 tbsp. likhaba;
- oli ea mohloaare - 3 tbsp. likhaba;
- letsoai - pinch;
- tsoekere - 1 teaspoon.
Litokisetso
A re boneng hore na re ka etsa joang . Kahoo, bakeng sa qalong re lokisetsa marinade: kopanya asene ea balsame le oli ea mohloaare ka boholo bo lekana. Ebe u eketsa letsoai le lenyenyane, tsoekere ho latsoa, kopanya le ho latsoa. Ka lebaka leo marinade e lokela ho ba monate, ho fapana le asene e bolila.
Li-eggplants li hlatsoe, li omelle ka thaole, li khaole lisebelisuoa 'me li be le lipoleiti tse tšesaane tse lekaneng. Ka mor'a moo, sekhechana se seng le se seng se kenngoa sekotlolo se nang le marinade, se kopantsoeng, se tiisitsoe ka thata ka filimi ea lijo le ho hloekisoa lihora tse 12 sehatsetsing. Nako le nako, lihora tse ling le tse ling tse peli, li-eggplant li kopane hantle ho etsa marinade hantle, li kenngoa likarolong tsohle. Qetellong ea