Ho na le lipepe tse ngata bakeng sa ho pheha ho baka. Empa ho na le tse ling tse joalo, tse ka phehang esita le mocha - li-muffins tse nang le morara o omisitsoeng. Haeba u sa tl'o etsa ntho e monate joalo mme u se ke ua qeta nako e ngata, joale lipepepe tsena ke tsa hau.
Recipe ea li-muffin tse nang le morara o omisitsoeng
Haeba u e-na le li-kefir tse seng kae tse siiloeng ka sehatsetsing, 'me ha u tsebe hore na u li behe hokae, re u khothalletsa hore u lokise li-muffin tse monate le tse nkhang hamonate bakeng sa tee. Ha hlama, haeba u batla, o ka eketsa litholoana, litholoana tsa morara kapa morara o omisitsoeng, empa ntle le ho tlatsa, ka bobona, u tla rata li-muffin tse joalo.
Lijo:
- kefir - 1 item;
- tsoekere - 100 g;
- mahe - sekoahelo se le seng;
- phofo - 150 g;
- morara o omisitsoeng - 100 g;
- oli ea meroho - 2 tbsp. likhaba;
- phofo e bakang - 1 teaspoon;
- Vanillin - ho latsoa.
Litokisetso
Kahoo, kopanya sekotlolo se tebileng sa vanillin, ho baka phofo, phofo le tsoekere. Haeba o lakatsa, eketsa sinamone kapa grated nutmeg. Ka ho arola lehe ka oli ea meroho 'me u tšollele kefir. Re kopanya likarolo tseo ka bobeli, re beha morara o omisitsoeng, re kopanya ka botlalo ho fihlela marotholi a qhibiliha ka ho feletseng, a fetela ka har'a hlobo, a ba tlatsa ho feta halofo. Re etsa li-muffin tse omisitsoeng ka kefir ka mocheso oa likhato tse 180 ka metsotso e 25.
Li-muffin tse nang le morara o omisitsoeng
Lijo:
- botoro - 200 g;
- chisi ea kottage - 250 g;
- phofo - 450 g;
- lehe - likotoana tse peli;
- tsoekere - 1 ntho;
- phofo e bakang - 1 teaspoon;
- morara o omisitsoeng - 200 g;
- letsoai - pinch.
Litokisetso
Meroho e hlatsuoa ka ho feletseng, e hloekisitsoe ho makala ebe e kenngoa metsing a futhumetseng. Joale e-ea ho lokisetsa hlama. E le hore u etse sena, tšela botoro e nolofalitsoeng ka tsoekere le mahe, eketsa chate ea chate. Letsoai le lenyenyane la letsoai, butle-butle le tšela phofo e sitsoeng ka phofo e bakang le ho hlaba esita le hlama. Hona joale re beha morara o omisitsoeng mme re kopanya. Ka mor'a moo, re nka hlobo ea likotlolo, ho e tlotsa ka oli, ho fafatsa phofo le ho alafatsa hlama. Re kenya li-muffins tsa kotteng ka tlung ea preheated ebe re chesa ka halofo ea hora.
Baratuoa ba Citrus ba tla boela ba rata li-muffin tsa lamunu , tse loketseng likopano tsa mantsiboea bakeng sa tee ea tee.