Pilaf e nang le khoho ea khoho

Re fana ka diresepe tse 'maloa bakeng sa phetoho e nolofalitsoeng ea pilaf e nang le kholepe ea likhoho e bonolo le e bonolo, le kamoo re ka e lokisang kateng, re tla hlalosa ka tlase.

Pilaf ea recipe e nang le khoho ea khoho sebakeng se monate

Lijo:

• raese (ho pota) - 400 g;
• lihoete (tse kholo) - sekoahelo se le seng;
• konofolo - 1 hlooho;
• furu ea khoho - 400 g;
• turmeric - 1 teaspoon;
• Oli ea soneblomo - 40 ml;
• letsoai - ho latsoa;
• metsi a hloekileng - 3 tbsp.

Litokisetso

1. Rese e pota-pota ka makhetlo a mararo a hlatsuoa metsing a batang haholo, 'me sebaka sa bone ka nako ea bone re se lumella hore se ema ka foromo ena ka lihora tse ka bang 3.5.
2. Ka oli e futhumetseng ka lero le tebileng la ho chesa, re jala rantipole, re e senya ebe rea chesa ho fihlela meroho e fetoha e boima.
3. Ebe re kenngoa ka setsing sena flettere ea khōhō e silafalitsoeng ka lik'hilograma tse 2-3, e fafatsa letsoai le monate ho fihlela u fumana 'mala o mosoeu.
4. Kopanya le raese metsi 'ohle' me u fafatse phunya ka holim'a nama e nang le lihoete, tse hlahisitsoeng ka turmeric le letsoai.
5. Bohareng ba sejana, re kenya hlooho e nyenyane ea konofolo, e tšele ka metsi a hloekileng ebe o pheha pilaf ka mocheso o tlaase tlas'a sekwahelo se koahetsoeng ka thata ho fihlela metsi a fetoha ka ho feletseng.

Pilaf e nang le khoele ea khoho ka ontong

Lijo:

• lijo-thollo tse telele tsa lijo-thollo - 1.5 st.;
• furu ea khoho - 450 g;
• moro oa khoho - lintho tse tharo;
• eiee - 1 pc.;
• lihoete - 1 sengoathoana;
• oli ea soneblomo - 30-40 ml;
• pepere, letsoai - ho latsoa.

Litokisetso

1. Ka sekotlolo se senyenyane, o futhumatsa oli e monko o monate 'me u hopole ka li-cubes tsa eiee le lihoete tse grated ka karolelano ea grater.
2. Kamor'a 3, metsotso e fetang 4, eketsa nama ea khōhō ka likotoana 'me u tsoele pele ho frying ka metsotso e ka bang 5.
3. Re tsamaisa li-contents tsa saucepan ka hlobo ka lebaka la ho tsuba ho jala raese ho hlatsoa ka makhetlo a mararo, ho fafatsa pepere e ntšo 'me o tšollele moro oa seng o ntse o le letsoai.
4. Re kenya sekotlolo ka plov bohareng ba ontong ebe rea pheha hora e le 'ngoe le metsotso e 10 ka likhato tse 195.

Pilaf e nang le khoho ea khoho ho pholletsa le eona

Lijo:

• khokho ea khoho - 550 g;
• raese - 550 g;
• eiee, lihoete - 1 pc.;
• ho noa li-pilaf - 1 teaspoon;
• hops-suneli - 0,5 tsp.
• letsoai - ho latsoa;
• metsi a nooang 4.5 st .;
• oli ea soneblomo - 50 ml.

Litokisetso

1. Ho setsebi sa motlakase, etsa hore ho be le "mode ea ho baka" 'me hang-hang tšela oli ka sekotlolo sa eona.
2. Ha re qeta ho pheha, re ala boea bo nang le oli e entsoeng hantle ka lihoete tse hahiloeng ka khase.
3. Ha e le hantle ka metsotso e 4-5, re eketsa meroho e seng e ntse e halikiloe, re etsoa likotoana tsa nama ebe re fa lipompo tsa suneli hang-hang le ho phomola ka ho khetheha bakeng sa pilaf.
4. Tsoelapele ka metsotso e ka bang 10, ebe u robala ka raese e hlatsoitsoeng le e hlatsoitsoeng hantle.
5. Ka metsing, hlohlelletsa letsoai le lenyenyane (ho latsoa) 'me u le tšollele ka bongata bo bongata.
6. Koala sekwahelo 'me u phehele pilaf e sa tšoaneng le likhoho tse 40.