E 'ngoe ea lijana tse ratoang ka ho fetisisa le tse tloaelehileng meleng ea letsatsi le letsatsi ke sejo se nang le lirapa. Sejo sena se na le tatso e monate, e monate tatso 'me e tla lumellana hantle leha e le efe e monate ea porridges, litapole tse phehiloeng , pasta le tse ling.
Ho tswa ho litlhapi tse fanoeng ka tlaase mona, u tla ithuta ho pheha sechu le gravy.
Khoho ea khoho e nang le gravy ho multivark
Lijo:
- nama ea khoho - 650 g;
- onion - 150 g;
- lihoete - 150 g;
- tranelate e bolila - 155 g;
- lero la tamati - 120 ml;
- makhasi a laurel - likotoana tse peli;
- konofolo - 1-2 cloves;
- lierekisi tsa pepere e monate - 3-5 maqheka.;
- oli ea limela - 35 ml;
- letsoai - ho latsoa;
- linoko - ho latsoa;
- mobu motsoako oa pelepele - ho latsoa.
Litokisetso
Nama ea likhoho e hlatsuoa, e hlakoloa ka thaole ea pampiri ebe e khaola likotoana tsa boholo bo batlang. Mochine o kenyelitsoeng ho "Frying" kapa "Baking", tšela ka setsing sa oli ea meroho, u behe likhae tsa khōhō le ka lebelo ka metsotso e ka bang mashome a mararo kapa ho fihlela ho soothoa. Ebe u kenyelletsa lihoete tse qhibilihisitsoeng le tse sliced, eiee e khethiloeng le konofolo le ho feta ka metsotso e meng e leshome. Hona joale eketsa bolila tranelate, tšela ka lero la tamati, lahlela lierekisi tsa monate pepere, fatše motsoako oa pelepele, letsoai le linoko. Fetola sesebelisoa ho "tima" 'me u phehele ka metsotso e ka bang mashome a mararo.
Haeba u etsa qeto ea ho ntša khōhō ea likhomo tse ruuoang, e lokela ho eketseha hora e 'ngoe, haeba ho hlokahala ho eketsa metsi a seng makae.
Nama ea khoho e ka nkeloa sebaka ke nama ea kolobe kapa ea nama ea khomo, e lokisa nako ea ho pheha ka tsela ea "Tlosa" ho fihlela metsotso e mashome a tšeletseng.
Lijo tsa nama ea kolobe le tomate mongobo
Lijo:
- nama ea kolobe - 750 g;
- onion - 250 g;
- tamati ea langa le le lej - 95 g;
- moro kapa metsi - 380-450 ml;
- laurel makhasi - 2-3 likotoana;
- phofo ea koro - 60 g;
- oli ea limela - 50 ml;
- litlama tse monate - ho latsoa;
- paprika e grated - ho latsoa;
- pepere e mofubelu o mofubelu - ho latsoa;
- letsoai - ho latsoa;
- mobu motsoako oa pelepele - ho latsoa.
Litokisetso
A cauldron kapa e tebileng saucepan, futhumatsa oli ea meroho le beha pele ho hlatsuoa, omisitsoeng le sliced ea batlang sebōpeho le boholo ba nama. E hlaseletse ho fihlela ho e ntle, eketsa lieiee e kenngoe li-semicircle pele, 'me kamor'a metsotso e mehlano ho isa ho e supileng rantipole e feta ka grater. Ebe u eketsa lekhasi la langa la tomate, tšela moro kapa metsi, lahlela lintho tsohle tse monate le letsoai le ho fokotsa mollo ka bonyane le ho koahela lijana ka sekwahelo, ho lokisa lijo ka metsotso e mashome a tšeletseng.