Ho sa tsotellehe hore gazpacho, pele ho tsohle, e lokiselitsoe ho tloha ho tamati ea fatše, meroho e meng e tala e boetse e loketse mohope ona oa Sepanishe. Sebaka se latelang, ka mor'a hore mefuta ea litamati e fapane le sejana, e tšoaretsoe ke likomkomere tsa eona - e tala gazpacho. Sejana se bonolo le se bobebe se monate bakeng sa lijo tsa lehlabula le mefuta e fapa-fapaneng ea menyetla ea lijo.
Semela e tala le likomkomere le koena
Lijo:
- likomkomere - sekoahelo se le seng;
- pepere e mosehla - 1 pc.;
- konofolo - 2 cloves;
- li-avocate - sekoahelo se le seng;
- eiee e tala - ho latsoa;
- ngoeana - e nyenyane e nyenyane;
- yoghurt - 150 ml;
- tala "Tabasco" - ho latsoa.
Litokisetso
Ka blender, otla likomkomere pele ho khaola le pepere, konofolo, mokopu oa avocado , eiee e nyenyane e tala, "Tabasco", halofo ea yogate le koena. Haeba motsoako o le omeletseng - eketsa metsi a batang.
Pele e sebeletsa, green gazpacho e lokela ho qhibiliha, e fafatsoa ka yogurt e khabisitsoeng ka koena. Haeba o lakatsa, o ka eketsa li-cubes tse peli tsa leqhoa.
Spicy green gazpacho
Lijo:
- Likomkomere (tse kholo) -2 likarolo.;
- pepere e tala ea bulgaria - 1 pc.;
- eiee e tala - masiba a 3;
- chili - 1 pc.;
- parsley - ka letsoho;
- konofolo - 2 cloves;
- sopho ea khoho - 1/2 st .;
- oli ea mohloaare - halofo ea lekholo;
- veine e bofubelu asene - 2 tbsp. likhaba;
- lero la lemone - 2 tbsp. likhaba;
- "Tabasco" - marotholi a 2-3;
- letsoai - ho latsoa.
Litokisetso
Likomkomere, hammoho le peel le lipeo, li khaola ka bongata 'me li otloa ka li-blender hammoho le pepere, eiee e tala, chili, parsley le konofolo. Eketsa moro oa kana , asene, botoro le lero la lemone ho ea limela tse monate. Nako ea sopho "Tabasco" le letsoai, whisk hape ka blender.
Leka gaspacho, eketsa letsoai, lero la lemone, ha ho hlokahala, le metsi a seng makae. Re pholile bakeng sa lihora tse 1-2. Re tšela sopho ka likotlolo, re lahlela li-cubes tse 'maloa, tse fokolang tsa likomkomere le lime tse ntle.
Cream le tender gazpacho
Lijo:
- likomkomere (tse kholo) - likotoana tse 3;
- pepere e monate e mosehla - 1½ lik'hilograma.;
- chili - 1 lik'hilograma tse peli.;
- konofolo - 1 clove;
- lero la lime - 3 tbsp. likhaba;
- parsley - ho latsoa;
- oli e monate, kapa tranelate e bolila - 3/4;
- letsoai, pepere - ho latsoa.
Litokisetso
Hona joale re tla u bolella tsela e potlakileng le e bonolo ea ho lokisetsa sejana se nang le pelo e ntle le e tlaase. Likomkomere li khethiloe hammoho le pepere e monate. Beha meroho ka blender, eketsa konofolo, lero la kalaka le chili (ntle le peo). Re tšela motsoako ka blender, fetisetsa boima bo lekanang ka sekotlolo ebe o eketsa tranelate, letsoai le pepere. Haeba likomkomere li ne li se na metsi a mangata 'me li-gazpacho li tsoa haholo, joale eketsa tranelate le metsi a batang ho latsoa. Sopho e entsoeng ka letsoai e etsoa ka ho khabisa le parsley e ncha.
Re sebeletsa sopho e entsoeng ka bohobe bo entsoeng, kapa re eketsa konofolo ea konofolo.
Semela e tala e tsoang likomkomere, mahapu le shrimps
Lijo:
- Likomkomere (tse kholo) - likotoana tse peli;
- eiee e tala - li-2 pcs .;
- basil, parsley (e khethiloe) - halofo ea lekholo;
- ginger e ncha - sengoathoana se le seng;
- konofolo - 1 clove;
- oli ea mohloaare - 3 tbsp. likhaba;
- yoghurt - 1/4 lekholo;
- letsoai - likhabapo tse 3/4;
- pepere e ntšo - 1/4 tsp.
- melon (e qhibililoe) - 1/2 tbsp.;
- Shrimp - 120 g.
Litokisetso
Ka blender kapa processor ea lijo, kopanya likomkomere, eiee ea selemo, litlama tse nkiloeng ka lente, ginger, garlic, oli ea mohloaare le yogurt. Hlatsoa lisebelisoa tsohle ho fihlela seaparo sa seaparo sa nako e ka etsang motsotso. Nako ea selemo gazpacho e tala ka letsoai, pepere, eketsa metsi, kapa tranelate, ha ho hlokahala. Cool gazpacho hoo e ka bang lihora tse 1-2.
Ha u sebeletsa sopho, eketsa ho eona pele ho phehiloeng shrimp le likotoana tsa melon.
Haeba o lakatsa, ho e-na le metsi a batang kapa tranelate, gazpacho e ka khutsuoa ka moriana oa khoho o batang, 'me ho e-na le shrimp, eketsa likhoho tsa nama ea pheho.