Ho chesa nako e telele mocheso oa mocheso kamehla ho ruisa hoo e batlang e le nama. Li-direpe ka lipitsa li etsa hore ho khonehe ho kenya mokhoa ona o bonolo bophelong, le ha u le tseleng ea ho phekola nama ka tatso le monko oa lihlahisoa tseo tsohle tseo u ileng ua etsa qeto ea ho li beha. Ntle le ts'ebetso ea eona, nama e lipitsa ka ontong e itokiselitse ho soma ka tsela e litšila, e leng ea bohlokoa haholo ho bohle ba ithutang ho pheha.
Khelo ea lijo ka French ka lipitsa ka ontong
Khomo ea mokhoa oa Provencal e lokiselitsoe ka litlama tse ngata, meroho 'me ka sebele motheong oa veine le tomate mongobo. Boemo bo boima ke ho eketsa litlama tse tloaelehileng tsa lijo tsa Mediterranean: thyme, rosemary, oregano.
Lijo:
- nama ea khomo - 840 g;
- phofo - 45 g;
- lihoete - 330 g;
- mapheo a celery - 3 lik'hilograma.;
- meno a konofolo - likotoana tse 3;
- veine e khubelu (e omeletseng) - 480 ml;
- onion - 145 g;
- Khomo ea nama ea khomo - 490 di ml;
- tamati - 425 g;
- li-tuber tsa litapole - 630 g;
- li-mushroom - 440 g;
- Thyme e omisitsoeng, oregano, marjoram - 1/2 teaspoon ka 'ngoe;
- rosemary - makala a 2;
- lekhasi la laurel - 1 pc.
Litokisetso
Peo e lokiselitsoeng pele, e e soothola. Bakeng sa morero ona, nama ea nama ea nama e fafatsoa ka phofo le letsoai 'me e soeufala ka mocheso o phahameng. Ka mor'a moo, meroho e mengata e kenngoa nameng 'me e lumelloa ho e utloisisa ka mokokotlo o mofubelu le eona. Qetellong, eketsa konofolo e khethiloeng, 'me ka mor'a halofo ea metsotso e behela nama le meroho holim'a lipitsa. Lijana tseo frying e etsahalang, deglaziruyte e nyenyane ea veine e khubelu, ha e fetoha mouoane halofo, tšela ka moro le litamati, eketsa litlama 'me u lumelle mongobo ho ea pheha. Tšela mongobo ka lipitsa 'me u behe ntho e' ngoe le e 'ngoe ka pele ho likhato tse 165 tsa halofo bakeng sa hora le halofo.
Nama le meroho pitseng ka ontong
Lijo:
- onion - 145 g;
- pepere e monate - 360 g;
- litapole - 370 g;
- Li-clove tsa konofolo - likarolo tse 3.;
- linaoa tse nang le makotikoting - 580 g;
- tamati - 760 g;
- metsi - 480 ml;
- khomo ea likhomo - 1.2 lik'hilograma;
- puru, khoma - 2 tsp e 'ngoe le e' ngoe;
- coriander - 1 teaspoon;
- pepere ea cayenne, oregano - 1/2 teaspoon e 'ngoe le e' ngoe.
Litokisetso
Ka moralo oa mokhoa ona oa ho pheha nama ka lipitsa ka ontong, esale pele ho itokisetsa lijoana ha ho hlokahale, ho tla hlokahala feela ho etsa moriana o bonolo. Bakeng sa spaghetti, tomate e tšeloa ka metsi mme e tlatsitsoe ka mefuta eohle ea linoko tse tsoang lenaneong lena. Ka nako eo moriko o lokela ho tlisoa ho pheha, o otloa ka blender ebe o tlosoa mollong.
Abela meroho e mengata le nama ka lipitsa, tšela moriana 'me u behe ntho e' ngoe le e 'ngoe mofuteng ho ea ho ligrama tse 155 tsa lihora tse peli. Hlahloba se ka hare ho nako, u eketsa metsi, ha ho hlokahala.
Khoho e phehoa lipitsa ka ontong
Lijo:
- khōhō (lirope) - likarolo tse 6.;
- cloves - 5 buds;
- khalase;
- peo ea mosetareta, komine - 1/2 tsp.
- metsi - 45ml;
- meno a garlic - likotoana tse 5-6;
- motsoako oa ginger - 5 cm;
- li-tuber - 270 g;
- onion - 130 g;
- tamati - 390 g.
Litokisetso
Pele u pheha nama ka pitseng ka ontong, penya marang-rang, anise, mosetareta le komine ka har'a stupa. Motsoako oa sephetho o tlatsitsoe ka metsi a chesang mme o tlohela ho bula tatso. Arola konofolo ka ginger. Kopanya linoko ka monate o nkhang hamonate, eketsa letsoai le letsoho le nang le seatla se bulehileng. Botlaaseng ba pitsa bakeng sa ho baka, beha meroho e hahiloeng hantle, jala nama holimo 'me u koahele ntho e' ngoe le e 'ngoe ka metsi a chesang a 2/3. Beha nama hore e fokotsehe ka ontong ka likhato tse 160 hora le halofo. Itokiselitse li-plate ka lipoleiti, khabisitse ka litlama le lilli.