Re u fa lipepe tse 'maloa tsa salate le capers. Sejo sena se tla tsosolosa tafole ea hau 'me e be karete e kholo ea terompeta ea mokete ofe kapa ofe oa mokete!
Salate e nang le capers le tuna
Lijo:
- litapole tse nyenyane - li-pc 8;
- linaoa tse tala - 180 g;
- oli ea mohloaare - 130 ml;
- konofolo - 1 clove;
- fillet ea tuna - 400 g;
- mosetareta dijon - 1 teaspoon;
- veine tšoeu asene - 2 tbsp. likhaba;
- tamati ea ciliegia - likarolo tse 12.;
- mehloaare - 90 g;
- fillet of anchovy - 8 pcs.;
- Khoho ea khōhō - li-2 pcs.;
- capers - 2 tbsp. likhaba;
- lemon grass - 1 pc.
Litokisetso
Ho lokisa salate ka li-anchovies le capers, lokisetsa lisebelisoa tsohle pele. Litapole li phehiloe ka junifomo, ebe re ts'ila metsi, re e hloekisa, re e khaola likotoana ebe re e fetisetsa sekotlolo. Re khaola mohatla oa linaoa, re o qeta ka likhae ebe rea blanch hoo e ka bang metsotso e meraro ka metsi a belang. Ka mor'a moo, o lahliloe ka colander, o hlatsitsoe metsing a batang 'me o behoa ho litapole. Re tšela litlhapi ka li-cubes le Fry ka oli e chesang ka har'a pitsa e pholileng ka metsotso e ka bang 3 ho ea ka khauta ea khauta.
Ka mor'a moo, eketsa li-anchovies ho meroho le ho kopanya. Lihoho li phehiloe ka thata, li hlatsuoa metsing a batang, li hloekisoa le ho khaola ka thipa likotoana tse nyane. Ho lokisetsa ho apara ho kopanya konofolo e nang le mosetareta le asene, ebe o tšela oli ea mohloaare e setseng mme o kopanya. E ka tlase ea salate sekotlolo re behela lettuce makhasi a, ka holim'a beha e lokiselitsoeng salate, mehloaare, e sithabetseng tamati le capers. Re nosetsa sejana ka ho apara le ho khabisa ka mahe a mang le li-anchovies. Ho tloha holimo, fafatsa salate le tomate le capers ka lero la lemone 'me le e fe tafoleng.
Salate e nang le capers le shrimps
Lijo:
- Shrimp - 1 lik'hilograma;
- litapole - 500 g;
- capers - 70 g;
- mayonnaise - 200 ml;
- lehe la khoho - lik'hilograma tse 5;;
- Shrimp - 1 lik'hilograma;
- asene ea tafura - ho latsoa;
- parsley meroho;
- linōko.
Litokisetso
Shrimp e hlatsitsoe mme e phehiloe ka metsotso e 15 ka asene. Re hloekisa litapole, re pheha ho fihlela ho le bonolo 'me re khaola li-cubes. Mahe a likhoho a pheha ka thata phehiloeng, ho hloekisoa le ho silafatsoa ka likhahla tse nyane. Hona joale, re kopanya lisebelisoa tsohle tse lokiselitsoeng ka sekotlolo, eketsa capers le nako ka mayonnaise. Tsohle o kopanya ka hloko, o ala ka sekotlolo sa salate 'me o khabisitse ka khabeloa e tala parsley.
Saladi ea Olivier e nang le capers
Lijo:
- Melumo ea kankere - 85 g;
- lefu la khoho - 90 g;
- likoekoe tsa mahe - likotoana tse peli;
- litapole - 150 g;
- lihoete - 1 sengoathoana;
- likomkomere - 100 g;
- lierekisi tse tala tse nang le makotikoting - 30 g;
- liapole tse tala - likotoana tse peli;
- Lemon - 0.5 likotoana;
- eiee e tala - 4 g;
- likomkomere tse khethiloeng - 40 g;
- capers - 10 g;
- sekoti sa granular - 15 g;
- Mohoete oa Worchester - 10 ml;
- mayonnaise - 50 ml.
Litokisetso
Litapole le lihoete 'me u phehe metsotso e 10 ka mollo o fokolang. Cook likhoho le mahe ka sekotlolo se ka thōko ka metsotso e 8. Re hloekisa apole, re khabisa sesepa ebe re tšela lero la lemone. Ebe meroho e hloekisoa ebe e silafatsoa hammoho le likomkomere tse ncha le tsa letsoai. Khaola li-capers ka halofo 'me u tšele lieiee. Re beha ntho tsohle ka sekotlolo, eketsa lierekisi, beha mayonnaise, mongobo, mosetareta ebe u kopanya ka botlalo. Re khabisa salate ka mehatla ea crayfish, liapole le halofo ea likoekoe.
Salate e nang le capers le kana
Lijo:
- lefu la khoho - 400 g;
- metsi - lintho tse 5;
- mayonnaise - 50 ml;
- yogurt ea tlhaho - 50 ml;
- Letadi la Dijon - 1 tbsp. khaba;
- capers - 3 tbsp. likhaba;
- morara o khubelu - 30 g;
- Linate - ho latsoa;
- morara o tala - 30 g;
- morara o motšo - 30 g;
- linōko.
Litokisetso
Lifuba tsa likhoho li pheha ho fihlela li lokile metsing a letsoai, re pholile ebe re tšela nama ka likotoana. Meonnaise e kopantsoe le yoghurt le mosetareta . Re khaola morara oa morara ka halves, o o kenya ka sekotlolo, o eketsa khoho, capers, linate mme o beha moriana oa mayonnaise. Hlohlelletsa salate 'me ue qete ka linoko.