Khofu ea likhoho ka tranelate sebakeng se monate

Leka ho pheha monokotšoai oa monate o monate o monate ka tranelate, 'me re tla u bolella mokhoa oa ho ja sejana ka pane e monate. Ka phekolo e babatsehang joalo, o ka fepa lelapa lohle, o eketsa sejana le sefahleho sa hau se se ratang ka lehlakore .

Kholetse ea likhoho, e tsitsitsoeng ka li-mushroom le meroho ka lero la monate

Lijo:

• furu ea khoho - 450-500 g;
• li-mushroom tse ncha - 220 g;
• khalase e monate - 120 ml;
• eiee (e kholo) - sengoathoana se le seng;
• lihoete - 1 sengoathoana;
• tomate - likotoana tse peli;
• Oli ea soneblomo - 40 ml;
• pepere, letsoai - ho latsoa.

Litokisetso

1. Re hlatsoa lihlopha tsohle ebe re li omella ka thaole, ebe re tšela nama ka likarolo tse nyenyane tse ntle.
2. Re ba fetisetsa paneng e chesang e chesang e nang le oli e nyenyane le metsotso e 6-7 ea li-fryts tse ntle.
3. Eiee e entsoeng ka letsoai e qhibilihisoa ka kotara ea lesale mme ka likaroloana tsa mongoana o khethiloeng, beha ntho e 'ngoe le e' ngoe ka phokaneng e nang le nama.
4. Hlohlelletsa 'me hoo e ka bang hang-hang eketsa grated rantipole.
5. Kamor'a metsotso e seng mekae re ntse re jala litamati hore re li tšele liphaebe tse tšesaane ho ea ho sefate sa meroho.
6. Fafatsa sejana ka sesepa se setle sa kichine e nang le pepere e ntšo 'me u halefile ka nako e ka tlase ho mocheso ka metsotso e ka bang 5.
7. Re tšela lero le monate ka lero le pholileng ebe re pheha nama ea meroho e monate ka metsotso e 10-12.

Chicken fillet recipe ka tranelate le ka pepere ea Bulgaria holim'a pate

Lijo:

• fillet (khoho) - 600 g;
• onion - sengoathoana se le seng;
• pepere e tšehali e mosehla - 1,5 pcs.;
• pepere e khubelu ea bell - 1,5 pcs.;
• tranelate (25%) - 140 ml;
• oli ea soneblomo - 50 ml;
• letsoai la tafole - ho latsoa.

Litokisetso

1. Setlolo se lokisitsoeng sa khōlo se silafalitsoeng ka masela a mosesaane a tšesaane, 'me pepere e monate e khethoa ka ho hlobolisa, bulb e le e ts'oane e le li-semicircle.
2. Re kenya sesepa ka oli ea soneblomo e seng e phehiloe ka paneng e kholo, 'me ka mor'a moo re fallela mona luchok e pshatlehileng ebe rea chesa hammoho ka mocheso o mofuthu ka metsotso e ka bang 5.
3. Hona joale re kenya lipepe tsa rona tsa pepere ea Bulgaria 'me ka nako e le' ngoe re fafatsa tsohle tse ka hare ho pan ka senoa se phehiloeng. Ho matlafatsa metsoako, tsoela pele ho potlakela metsotso e meng e 4.
4. Kamora nako e fetile, tšela sekhao sa frying e nang le boleng bo botle ba tranelate le tlas'a sekwahelo, phofu ea metsotso e 8-10.