Batho ba qetang ho fetola lijo tse tala, e le molao, qala feela ka ho ja litholoana, meroho le linate ka mofuta oa bona oa tlhaho. Leha ho le joalo, ha nako e ntse e tsoela pele, lijo tsena li halefisa kapele, 'me motho e mocha o batla lirepepe tse monate tsa lijo tse tala. Re u fa khetho ea mefuta e fapa-fapaneng ea diresepe tse hlakileng tse ka atlehang ho fokotsa lijo tsa hau ka katleho. E le hore u lokise lijana tse ngata, ho kgothaletswa ho ba le blender e matla le dehydrator lapeng.
Li molemo ka ho fetisisa tsa lijo tse phehoang lijo tse tala: lihlahisoa tse tala
Lijo:
- walnuts - 300 g;
- mahe a linotši - 250 g;
- lero la lemone - 1 tbsp.
- sinamone - 1 tsp;
- sesame bakeng sa deboning - 0.5 dikopi.
Litokisetso
Ka motsoako o matla kapa motsoako oa lijo o kopanya lisebelisoa tsohle ntle le sesame. Ha boima bo le junifomo, motsoako o ka tlosoa. Tlosa libolo ho tloha boemong bo amohelitsoeng mme u li tšele ka Sesame. Tlohela sejana se lokiselitsoeng halofo ea hora sehatsetsing. E entsoe!
Recipe bakeng sa lijo tse tala bakeng sa tahlehelo ea boima: phali
Lijo:
- walnuts - 1 khalase;
- konofolo - 1 clove;
- coriander - 1 bunch;
- sipinake kapa litlhōrō tsa beet - sehlopha sa 1;
- lero la lemone - 2 tbsp. l.
Litokisetso
Ka thuso ea ho kopanya ka thata ho senya linate, eketsa moo ho ts'oanetsoe lehlakoreng le ts'oanang, senya konofolo, eketsa lero la lero la lemone le letsoai. Kopanya lisebelisoa tsohle hape ka kopane. Ka mor'a moo, eketsa sipinake kapa litlhōrō
Recipe bakeng sa lijo tse tala mariha: bohobe ba almonde
Lijo:
- peō ea folaxe - likopi tse 2;
- metsi - khalase e le 'ngoe;
- onion - sengoathoana se le seng;
- sehlaka sa celery - likotoana tse 3;
- konofolo - li-clove tse 4;
- komine - 1 tsp;
- coriander - 1 teaspoon;
- langa le le lej - 2 pcs. (ho ikhethela).
Litokisetso
Ka blender, kopanya metsi, eiee, celery , konofolo, langa le le lej, coriander le eketsa khaba ea letsoai. Ho sa le joalo, fetola peo ea folaxe ka phofo e sebelisang mohlahlobi oa lihlahisoa. Kopanya phofo le lintho tse ling ka sekotlolo se seholo, koahela ka thaole 'me u tsamaee bosiung bo bong. Haeba nako e ntse e hatella, u ka lokisetsa hang-hang. Li-sheet tsa dehydrator li koaheloa ka oli, ka holimo le motsoako ka sebōpeho sa likoti tse chitja kapa tse sekoti. E le ho etsa hore e be bohobe, dehydrator e lokela ho tlosoa hang-hang, kapele ha e omella. Sehlahisoa sena se bolokiloe matsatsi a seng makae feela. Haeba u batla ho fumana ntho e kang e ts'ebetso e omileng, ho bohlokoa ho omisa nako e teletsana. Khetho ena e bolokiloe nako e telele.
Lijo tse monate: recipe ea almond cheese
Lijo:
- lialmonde - dikopi tse 2;
- metsi - 1-2 likhalase.
Litokisetso
Tšela likhase ka bosiu bosiu ka metsi ka mocheso oa motsoako, hlakola 'me u li hlahise hoseng. Li behe ka blender le ho sila, butle-butle eketsa metsi, ho fihlela boima bo kopane bo fumanoa. Ebe u kenya motsoako ka mokotleng oa gauze ebe oe qeta ho metsi a feteletseng a khalase. Tlohela mokotla ka lihora tse 8 ho isa ho mocheso oa motsoako. Ka mor'a moo, cheese e ka tsoakana le li-seasoning tseo u li ratang haholo, lero la lero la lemone, konofolo le meroho ho fana ka tatso e sa tloaelehang. E ka bolokoa matsatsi a 5-7 ho sehatsetsing.
Li-direpe tse bonolo bakeng sa lijo tse tala: cutlets ho tloha meroho
Lijo:
- peo ea folaxe fatše - likhaba tse tharo;
- karoti e omileng - khalase ea 1;
- peo ea soneblomo fatše - 1 khalase;
- e khaoletsoeng ka lero la celery - senoelo sa 1/2;
- eiee e khethiloeng - tablespoons tse 6;
- li-parsley tse khethiloeng - tablespoons tse peli;
- khabeloa e monate pepere - 2 tablespoons;
- letsoai - 1/2 tsp.
Litokisetso
Likarolo tsohle li lokela ho kopanngoa sekotlolo se tebileng, se pshatlehileng ka hloko, se entsoe ka motsoako oa cutlets mme se omisitsoe ka dehydrator ka likhato tse 40 bakeng sa lihora tse 6-8.
Litlhapi tsena tsa lijo tse tala li ke ke tsa u lumella feela hore li fapane le ho ja lijo tsa hau, empa hape li fumane melemo e mengata le limatlafatsi tse hlokahalang bakeng sa bophelo bo botle le bophelo bo bolelele.